Tag: dailyprompt

What is it that I could do more of?

What could you do more of?

As I continue on my path of self-improvement, I often find myself thinking about key factors that might have boosted my success and development had I included them sooner in my life. The five main topics I explore are letting go of possessiveness, getting over the fear of failure, engaging in proactive inactivity, harnessing the power of the subconscious mind, and embracing profound philosophical understanding, all of which are informed by my personal experiences. My hope is that the insights gained through this introspection will be useful to those who are also on a path toward greater personal and professional fulfilment.

1. Shedding Possessiveness: My Personal Findings:

In my personal journey, I’ve come to understand that possessiveness, frequently rooted in attachment and fear, holds the potential to be a significant hindrance to personal growth. My experiences have shown that an early liberation from this binding emotion can be transformative, unlocking doors to heightened creativity, enhanced collaboration, and unprecedented personal development.

The negative effects of desires for name, fame, pride, and possessiveness became apparent in their ability to impede positive academic growth. This insight prompted a shift in focus towards a more expansive and enriching life, transcending the limitations imposed by the grasping nature of possessiveness.

2. Overcoming the Fear of Failure and Bullying: A Personal Journey:

Fear of failure is widespread and may paralyze if unchecked. In my own path, this dread, frequently compounded by bullying, has annihilated my confidence and inner strength.

My improvement has come from accepting failure as part of learning. This paradigm change has helped me see setbacks as opportunities for personal and intellectual growth. This viewpoint also helped me overcome bullying’s negative consequences on my self-esteem and agency.

I handle life’s obstacles by seeing failure as a chance to learn and become resilient. By viewing failure as a learning opportunity, I have cultivated both my economical and intellectual skills. This attitude change has increased my ability to succeed and given my path fresh energy, allowing me to overcome obstacles.

Managing my bullying fear has also been crucial to my growth. Knowing that bullying may lower self-esteem has enabled me to seek help, build resilience, and adopt proactive self-preservation measures. Through this process, I have learnt that facing and conquering failure and bullying fears is a sign of personal strength and a step toward overall growth and well-being.

4. How I Discovered to Use My Subconscious Mind’s Latent Potential:

Through my own quest for self-improvement, I have come to recognize the vast latent potential of the subconscious mind. This pool of unrealized potential is the doorway to extraordinary originality, resourcefulness, and introspection. When I think back on my own life, I realize that if I had been exposed to methods for awakening and channelling this dormant potential sooner, it may have made a huge difference. 

In my blogs under “My Journey through Books,” I describe how reading Joseph Murphy’s seminal work “The Power of Your Subconscious Mind” was a watershed experience. This enlightening tome revealed the transformational power of the subconscious mind and the systems that regulate it. As a result, I began engaging in activities like meditation, positive affirmations, and visualizing a successful outcome.

5. A Search for Insightful Understanding:

Teachings like those contained in the Upanishads, which contain deep wisdom, provide a transforming framework for making sense of the complex web of existence. When I consider my own journey, I understand that if I had accepted such profound wisdom earlier, say in my mid-thirties or perhaps sooner, it would have given my life direction and clarity.

It wasn’t until I explored the depths of quantum physics and Non-Duality (Advaita Vedanta) that I realized the ultimate reality, discovered who I really am, and jumped to a whole new level of comprehension. In retrospect, I see that this insight may have been understood sooner, but I was too blinded by my own ignorance to see it at the time. Surprisingly, the path, access to experienced mentors, and institutions were all made available to me, but I let the grip of possessiveness derail me.

Patanjali’s Yoga sutras have the illuminative ability to lead one to a place of inner calm and profound fulfilment by teaching the concepts of justice and non-dual thought, which are essential aspects of Advaita Vedanta. When practiced, these guidelines illuminate the way to inner growth and a more meaningful relationship to the cosmos.

Conclusion:

Finding Balance on the Road to Holistic Development: –

As I look on my own personal development thus far, I am keenly aware of the immense difference these five factors could have made in my progress had I embraced them earlier. These are the stepping stones that would have expedited my journey toward holistic growth far earlier: letting go of possessiveness, accepting failure, practicing thoughtful inactivity, engaging the power of the subconscious mind, and immersing oneself in profound wisdom.

Looking back, I realize that my experience might have been much more rewarding if I had learned how to properly counteract bullying. The fight against bullies continues, but it is now armed with facts, strengthened by meditation, and backed by prayers. With this strategy, I feel prepared to face these obstacles head-on.

When viewed through a Vedantic lens, this path to self-awareness is consistent with Advaita Vedanta’s central tenet that the self is the ultimate reality, unbounded by form or content. Adopting these life-altering principles not only helps the adoptee, but also has a ripple effect on those around them. As I continue on my path toward enlightenment, transcendence, and the ultimate actualization of my complete potential, I find new meaning in the teachings of Vedanta.

These musings are more than simply an exercise in introspection; they serve as a guidepost on the path to growth and perfection. Using these discoveries proactively, people may launch themselves on a path of development, breaking through self-imposed barriers to become their best selves. The pursuit of wholeness is timeless, as it is an ongoing adventure into the boundless potential that lies inside each of us.

My most important & recent works are listed below: –

Best piece of advice I have ever received.

 

From Turmoil to Triumph: The Alchemy of Life’s Trials

Are you holding a grudge? About?

What daily habit do you do that improves your quality of life?

Best piece of advice I have ever received.

Principles of Learning & Teaching-Vedic Culture:

Section-9 of Sheeksha Valli, the first part of Taittiriya Upanishad imparts invaluable wisdom on leading a balanced and virtuous life. It encourages individuals to fulfil their duties, seek knowledge, practice virtues, and contribute positively to their families and society. The teachings emphasize that truthfulness, austerity, and the pursuit of knowledge are essential aspects of a meaningful and spiritually fulfilling life.

In this section, the Upanishad conveys: “The Integral Principles of Vedic Education and Propagation.”

  1. Do your duty; learn and teach.
  2. Speak truth; learn and teach.
  3. Meditate; learn and teach.
  4. Control sense; learn and teach.
  5. Control mind; learn and teach.
  6. Kindle fire; learn and teach.
  7. Feed fire; learn and teach.
  8. Be hospitable; learn and teach.
  9. Be humane; learn and teach.
  10. Serve the family; learn and teach.
  11. Procreate; learn and teach.
  12. Educate your children; learn and teach.

Essence of the lines: 1 to 5 is for: ” Brahmacharya Ashrama”(Students).

Essence of the lines: 6 to 9 is for: ” Grihastha Ashrama” (House Holders).

Essence of the lines: 10 to 12 is for: ” Vanaprastha Ashrama” (who are nearing retirement).

Learning and instructing are fundamental to each of the aforementioned 12 duties. The practitioner of any of the above is obligated to learn about it and pass on it with others. He should learn as much as possible to help him achieve his goal of liberation, and he should teach others so that this knowledge will remain in the public domain forever.

Note to the Readers:

Studying and propagating knowledge stand as the bedrock of our mission. Through dedicated study, we empower ourselves with wisdom, enabling us to serve society with greater insight and purpose. Propagation extends this knowledge, reaching wider circles and benefiting the collective. Together, these principles fortify our mission’s commitment to illuminate minds and contribute positively to society’s growth and well-being.

From Turmoil to Triumph: The Alchemy of Life’s Trials

From Struggles to Strength: Lessons in Disguise.

Share a lesson you wish you had learned earlier in life.

Embracing the Veiled Gifts:

In life’s fabric, challenges frequently appear as opportunities. I regret not learning this sooner: it is amid adversity that one’s character is tested and refined. When the ego is crucified, the inner person gets sanctified and reborn stronger, wiser, and more in tune with the universe’s symphony.

Trouble-free upbringing:

I had a trouble-free upbringing throughout my teenage years. Learning began the moment I left the safety and security of my childhood behind and entered the life of adult world: service in Civil Aviation as Air Traffic Safety Electronics Personnel (ATSEP), married life, social life, and then beyond until the age of 55 years. Beyond the age of 55, lessons learned started bearing fruit through wisdom due to enlightening knowledge gained through books, which I have shared in my series of posts “My Journey Through Books.”

Threads of Adversity: Bullying, Leg-pulling, Betrayals:

My life’s path has been a complex web woven from bullying, leg-pulling, and betrayals. Each new challenge is like painting a new picture in my mind’s eye. At times, it felt like the world was an unyielding furnace, relentlessly heating up and hardening my character. Through these tests, I was able to distil a fundamental realization: that difficulties, no matter how severe, are really just gifts from the cosmic tapestry in disguise.

The Supreme Guidance: Names Fade, Truth Remains:

In the quiet of my thoughts, I was able to pick up on a subtle hint of direction from the Supreme, the Absolute Reality that weaves the fabric of creation. All of these concepts—whether you call them God, the Almighty, Brahman of the Vedas, or the Divine Matrix—are just words for the same thing. The mysterious symphony of probability known as the Quantum Mind is responsible for conducting the cosmic ballet.

With age comes a wealth of invaluable treasures that only time can bestow.

Intuition: The Cosmic Compass:

In the fires of adversity, I discovered the value of listening to my intuition and following the cosmic footprints it revealed. I was able to find my way out of the barriers and into the bright open space of comprehension because of it. When I finally let go and let the Quantum Mind run the show, that’s when I finally felt at peace.

Faith and Gratitude: Keystone Arches to Non-Dual Absolutes:

The gap that separates our limited selves and the boundless expanse of non-dual absolutes can only be traversed by means of the keystone arches of unwavering trust and gratefulness. They are the alchemical elixir that converts dark pain into brilliant enlightenment. Through trials, through tribulations, I learned to bow in reverence to the dual nature of existence, to embrace the dance of light and shadow as the harmonious interplay of a cosmic duality.

The Resonance of Gratitude:

Being grateful puts an individual in sync with the universe’s most fundamental vibrations. A sacred agreement with the cosmos to develop, transcend, and evolve through every test and difficulty. It’s realizing that every setback is really a stepping stone to a larger reward, and that every betrayal is a means to a more intimate connection with one’s true Self.

Threads of Insight: Stardust’s Journey in the Cosmic Loom:

As I make my way across the vastness of space-time, I will carry this knowledge inside the fibres of my being. Sometimes blessings come disguised as difficulties rather than in the form of affluence or glory. The quantum mind, the dance of probability, has taught me to hear the music amid the noise, to uncover the gifts buried in the trials of life.

In conclusion, the lesson learned is to embrace adversity as hidden blessings and express gratitude for the elemental forces shaping our existence.

Walking with Faith and Gratitude- Expressing Gratitude towards the Five Elements:

Steps Towards Cosmic Evolution: 

The Five Elements of the Universe in Eastern Philosophy:

In Eastern philosophy, the universe is believed to be composed of five fundamental elements, each representing a unique aspect of existence. These elements are:

  1. Earth (Prithvi)

  2. Water (Ap)

  3. Fire (Tejas)

  4. Air (Vayu)

  5. Ether (Akasha)

1. Earth (Prithvi): The Nurturing Ground

Honouring the Foundation of Life

In gratitude, I acknowledge the solid ground beneath my feet, the nurturing embrace of Earth. It cradles life, providing stability, sustenance, and a fertile bed for growth. With reverence, I give thanks for the steadfast support that allows existence to flourish.

2. Water (Ap): The Essence of Vitality

Blessing of Life’s Essence

With heartfelt thanks, I honour the flowing streams, the life-giving rivers, and the very essence of vitality – Water. It cleanses, nourishes, and sustains all living beings. I express gratitude for the fluidity that allows life to adapt, to grow, and to find its course.

3. Fire (Tejas): The Illuminating Force

Kindling the Inner Light:

In reverence, I extend my gratitude to the radiant force of Fire. It brings warmth, light, and transformation. It is the spark within, the illuminating force that guides our journey. With deepest thanks, I honour the fire that burns within and around us.

4. Air (Vayu): The Breath of Life

Embracing the Breath of Existence

With a heart full of gratitude, I acknowledge the gentle whisper of the Wind, the Breath of Life – Air. It carries the essence of vitality, the very breath that sustains us. It touches every being, reminding us of our interconnectedness. I give thanks for the life-giving force that permeates every moment.

5. Ether (Akasha): The Boundless Space

Embracing the Infinite expanse

In profound appreciation, I recognize the boundless expanse of Space, the Ether that cradles all existence. It holds the potential for creation, the canvas upon which life unfolds. With deepest gratitude, I honour the infinite possibilities that arise from the vastness of the cosmic canvas.

With gratitude in my heart, I bow to the harmonious dance of these five elements, for they constitute the very fabric of our being and the essence of the universe itself. They remind us of our interconnectedness with all of creation, and for this, I am profoundly thankful.

What personality trait in people raises a red flag with you?

Personality Traits as Red Flags: An In-depth Analysis:

This article explores the idea of warning signs in personality by looking at it through the non-dualistic philosophical lenses of Stoicism, Advaita Vedanta, and some aspects of Patanjali Yoga. It draws on my own experiences and musings in order to show how these old wisdom traditions may provide invaluable help in handling complex social situations. Red flag characteristics may be overcome, and harmonious relationships and inner peace fostered via the use of non-dualistic concepts.

Introduction:

The assessment of personality traits is a critical aspect of understanding human behaviour and forming meaningful connections in social contexts. However, certain traits can serve as “red flags,” signalling potential challenges or incompatibilities in relationships. This article endeavours to elucidate the concept of red flag personality traits, shedding light on their significance and ramifications.

Defining Red Flag Personality Traits:

Red flag personality traits refer to specific characteristics or behaviours in individuals that, when observed, may signal potential difficulties or conflicts in interpersonal relationships. These traits can vary widely and may manifest differently depending on cultural, social, and situational contexts. Understanding red flag traits is essential for making informed decisions about forming and maintaining relationships.

Characteristics of Personality That Should Raise a Red Flag.

1. Deficit in Empathy and Emotional Intelligence

People who lack empathy and emotional intelligence may have difficulty comprehending the feelings and requirements of other people and responding appropriately to those feelings and requirements. This might result in misunderstandings, disagreements, and a lack of support from both parties involved.

2. Narcissism and an Excessive Obsession with Oneself 

Narcissistic characteristics include an excessive preoccupation with one’s own interests, an exaggerated perception of one’s own significance, and an indifference to the feelings and needs of other people. These kinds of conduct can stifle the growth of relationships based on mutual respect and appreciation.

3. Behaviour That Is Either Manipulative or Controlling: 

Trust and autonomy may be eroded in relationships when individuals have a tendency to manipulate others and control their behaviour. It is essential to the process of maintaining healthy boundaries to recognize and address these behaviours.

4. Persistent pessimism or negativity in outlook

A continuously pessimistic attitude on life has the potential to have an effect on the general environment of relationships, which can in turn lead to emotional tiredness and interactions that are strained.

 Behaviour That Is Neither Consistent nor Predictable:

People that act in a way that is erratic or unexpected may contribute to the creation of an environment that is unclear and unstable, which can make it difficult to build trust and mutual understanding with one another.

Mechanisms of Psychology Underlying “Red Flag” Characteristics

A. Different Types of Attachment:

It’s possible that different attachment patterns, including anxious, avoidant, or disorganized, all have a role in the development of red flag personality characteristics. By gaining an understanding of these styles, one can get insights into the factors that led to the development of certain harmful behaviours.

B. Early Experiences in One’s Life

An individual’s personality and conduct can be shaped by adverse childhood experiences, trauma, or dysfunctional family relationships, and this can possibly contribute to the development of red flag features in the individual.

Effects on Personal Happiness and Social Connections:

Stress and Discord in Social Interactions

Conflicts, misunderstandings, and strained relationships are among ways in which red flag behaviours can lower the quality of one’s social interactions.
Mental and Emotional Health and Well-Being.

Coping Strategies and Intervention:

1. General Perspective: Widely accepted strategies.

A. Communication and Limit Establishment: 

It is possible to resolve red flag behaviours via open and honest conversation and the establishing of clear limits.

B. Seek Out Expert Advice

 Seeking the help of mental health specialists may be essential when red flag qualities severely affect wellbeing or represent potential damage.

2. Venatic Perspective: Accepting Non-Dualism- Moving Past Dualistic Ideas.

The following guidance is culled from my personal experiences and reflections to illustrate how these ancient wisdom traditions may prove useful when confronted with challenging social settings. Through the use of non-dualistic ideas, red flag traits may be eliminated, and healthy connections and inner calm can be established.

The Stoic Mind and the Control-Lacking Dichotomy:

Stoicism teaches us to see the difference between the things we can and cannot change. When this idea is applied to warning signs, it frees people from the burden of trying to alter the behaviour of others around them.

Advaita Vedanta, or the Philosophy of Non-Duality:

All existence is said to be fundamentally one in Advaita Vedanta. Understanding how one’s actions affect others has been shown to increase both compassion and understanding, especially in the face of difficult characteristics.

Patanjali Yoga: Finding Calm Within

Individuals can learn to respond effectively to demanding behaviours while keeping their own equilibrium by following the methods indicated in Patanjali’s Yoga Sutras.
Getting Past Warning Signs

Practicing Impermanence toward Consequences

Stoicism advises its followers to maintain a level of emotional detachment from the results of their actions. The burden of waiting for other people to meet our standards is lifted when we do so.

Seeing the Spark of God in Every Living Thing

Advaita Vedanta advocates for the acknowledgement of the inherent divinity in all people. This outlook encourages compassion and understanding, even when dealing with difficult behaviour.

Conclusion.

Developing Equanimity with Yoga and Meditation:

Peaceful Relationships and Confidence in Oneself

Incorporating non-dualistic ideas into relationships creates more harmony and understanding, allowing them to grow beyond the constraints of red flag characteristics.

 Remedy for Emotional Distress:

By adopting non-dualistic wisdom, people are able to break free of the hamster wheel of emotional reaction and discover peace in the eternal core from which all experiences arise.

Introspection and the process of changing oneself.

Through the practice of self-inquiry inspired by Advaita Vedanta, individuals embark on a transformative journey. Egoic attachments dissolve, giving way to a heightened awareness of unity. This profound shift in consciousness underscores the timeless wisdom of Vedanta, revealing the underlying essence of existence.

Are you holding a grudge? About?

“Are You Holding a Grudge?”      “NO” 

I can honestly say, as I reflect on my life, that I hold no grudge against anyone. What I once deemed as ‘bad experiences’ were, in truth, valuable lessons that shaped my journey.

This presentation is dedicated to the celebration of JANMASHTAMI, LORD KRISHNA'S BIRTHDAY, and it will take you on a trip through the complex web of resentment with the help of thinkers like Kant and Nietzsche, as well as the ageless advice of the Bhagavad Gita. The pragmatist insights of William James and the everlasting truths of Lord Krishna serve as springboards for this investigation into the heart of forgiveness.

Introduction: An Explanation of the Nature and Roots of Grudges:

A long-standing bitterness that develops in response to perceived transgressions is known as a grudge. It roots itself in interpersonal connections after being sown by betrayals of trust or failures to live up to expectations. Whether they are founded on actual or imagined wrongs, grudges are frequently handed down from one generation to the next.

The Effects That Keeping a Grudge Can Have on a Person’s Mental Health:

Keeping a grudge has a negative impact on one’s mental health and well-being. It is a breeding ground for animosity, resentment, and emotional misery, all of which contribute to elevated stress levels and the possibility of mental health problems. 

The Imperative to Forgive, According to Kantian Deontology:

The deontological ethics proposed by Kant places an emphasis on obligation and ethical standards. When seen from this angle, the act of forgiving an offense might be interpreted as a moral requirement. Keeping resentment in one’s heart is in direct opposition to the categorical imperative, which states that one must treat other people with respect and decency at all times. According to Kant, forgiving is an act that transcends one’s own personal grievances and serves to sustain human dignity.

The Utilitarian Approach to Striking a Balance Between Feelings and Consequences:

The philosophy of utilitarianism evaluates deeds according to the extent to which they contribute to achieving the goals of maximizing happiness and reducing suffering. It is important to strike a balance between the emotional well-being of the forgiver and the pursuit of greater general pleasure and harmony while practicing forgiveness. 

The Development of Forgiveness as a Virtue in the Context of Virtue Ethics:

 Recognizing forgiveness not as a sign of weakness but rather of fortitude is essential to the cultivation of this virtue. Improving one’s ability for empathy, compassion, and magnanimity is a necessary step in this process. According to this point of view, being able to let go of resentment and forgive a wrongdoing is a sign of moral maturity and reflects an individual’s ability for grace and compassion.

Grudges Change Our Perception and Interpretation.

Grudges greatly affect our perception and interpretation of events. They distort our perception, emphasizing negatives and downplaying positives. This changed view might misrepresent prior acts and intentions, sustaining animosity.

Openness, empathy, and perspective-taking are epistemic virtues.

Managing grudges requires epistemic qualities. Open-mindedness balances many perspectives, providing a more complex understanding. Empathy helps understand another’ intentions and experiences. Epistemic virtue, perspective-taking, helps resolve grudges by revealing the complexity of human interaction and fostering compassion.

The Role of Time in Grudge Resolution:

Time is key to grudge settlement. As time passes, feelings change and fade. This natural process might reduce resentment. Distance from the initial hurt might let forgivers see things objectively. Knowing grudges are temporary emphasizes their potential for healing and progress.

Nietzschean Eternal Recurrence: Breaking the Grudge Cycle.

Nietzsche’s everlasting repetition makes grudge-holding a major issue. It asks if people would tolerate the same experiences, even a grudge, forever. This thought experiment challenges the value of resentment. It implies that releasing grudges might help people overcome negative patterns and adopt a more positive attitude on life.

The Pragmatism of Letting Go:

William James and Forgiveness.

William James’ pragmatism promotes realism in thoughts and deeds. James suggests exploring the real advantages of forgiveness for grudges. He stresses that letting go of a grudge improves relationships, mental health, and societal harmony. James advises weighing the benefits of forgiveness against the costs of bitterness.

Signifying Grudge Resolution Change with Peircean Semiotics.

Grudge resolution is viewed differently through Charles Peirce’s semiotics. Semiotics examines signals and interpretations. Letting go of a grudge can symbolize reconciliation, understanding, and a better future.

Conclusion:

Possible Liberation: Ontological Forgiveness Perspectives.

Considering forgiveness from an ontological perspective illuminates the possibility of grudge freedom. Ontology studies being and existence. Forgiveness transforms one’s identity in this scenario. It may release people from resentment, giving them a new sense of self and a free life.

Lord Krishna conveys significant guidance.

Lord Krishna conveys significant guidance on equanimity, especially in the context of forgiving others, in the 12th chapter of the Bhagavad Gita. True dedication, he says, comes from one’s character and not from external observances. Those who can remain equanimous during happy and sad times alike, as well as through the process of forgiving a wrongdoer, are praised by Lord Krishna. This calmness results from knowing the world is temporary and having unshakeable confidence in the Divine. One achieves inner peace by moving beyond opposites and openly welcoming new experiences, including the mending of old grudges. The teachings of Lord Krishna stress the need of maintaining harmony within and unwavering dedication to one’s spiritual path, especially while one works to lessen resentment.

The following works are recommended for the present subject matter: 

The book titled “Forgive for Good: A Proven Prescription for Health and Happiness” authored by Fred Luskin.

Immanuel Kant’s philosophical book titled “Groundwork for the Metaphysics of Morals”.

The work titled “Utilitarianism” authored by John Stuart Mill.

The literary work titled “Nicomachean Ethics” authored by the ancient Greek philosopher Aristotle.

The literary work under consideration is “Thus Spoke Zarathustra” authored by Friedrich Nietzsche.

The subject of inquiry in this discussion is the philosophical concept of pragmatism as expounded by the renowned American philosopher, William James.

Georg Wilhelm Friedrich Hegel’s seminal work, “The Phenomenology of Spirit.”

The Bhagavad Gita is a timeless philosophical and spiritual text that offers profound insights into various aspects of life, ethics, and spirituality. It provides valuable guidance on how to lead a meaningful and balanced life.

Furthest travel I have ever made from home.

Receiving Certificate of Completion of Training.

From Home to Kansas City: An Official Visit, USA Training, and DVOR Tour:

I found myself on a professional journey of a lifetime when I was selected for official training in the heart of the United States, Kansas City. This endeavour was undertaken with the goal of gaining a comprehensive understanding of the installation, commissioning, and maintenance of the DVOR (Doppler Very High-Frequency Omni-Directional Radio Range) system, a critical component in the world of aviation navigation. The impetus for this voyage was our organization’s significant investment in Navigational Aids from the renowned company, “AMS,” nestled at 11300 West 89th Street, Overland Park, KS 66214, USA.

Wings of Transformation: Mastering DVOR Across Continents, July 14 – August 1, 2003

The timeline for this immersive experience spanned from July 14 to August 1, 2003. In this remarkable endeavour, I was joined by a cohort of ten accomplished executives hailing from various airports scattered across India. Each of us carried the unique responsibility of implementing and commissioning the state-of-the-art DVOR systems in our respective airports back home. For the duration of this transformative journey, I was stationed at Ahmedabad Airport in Gujarat, India.

DVOR Proficiency Gained: Conquering Theoretical and Practical Challenges:

My selection for this prestigious opportunity was a result of meeting the stringent criteria set by our organization. Foremost among these criteria was a demonstrated proficiency in the operation and maintenance of the DVOR system. Change the style of para by including the word acquired proficiency in DVOR system, after passing tough theory and practical examinations.

Our journey from India to the United States was an adventure that commenced a few days ahead of our official training start date, on July 11, 2003. The meticulous preparations leading up to this momentous trip involved more than just packing bags; it entailed navigating the stringent process of acquiring the necessary visas for our business endeavour.

Visa Ventures: Conquering Administrative Hurdles:

To meet the urgent visa requirements for our training, I embarked on a multi-city journey within India. This journey took me from Ahmedabad to Mumbai and then on to Delhi. In Mumbai, I went through the meticulous process of visa documentation and interviews. Each step was like a puzzle piece, fitting together to ensure the successful acquisition of the required visas. The anticipation and the bureaucratic hurdles only added to the palpable excitement.

VISA in hand at Delhi Embassy:

With the freshly stamped visas in hand, our journey continued, and we made our way to the bustling city of Delhi [Embassy New Delhi: Shantipath, Chanakyapuri
New Delhi], the capital of India. In this vibrant metropolis, we completed the final leg of the visa process.

Saying goodbye to my family at Ahmedabad Airport was an emotional moment. It was a poignant farewell, filled with both excitement and nostalgia. As I hugged my loved ones and exchanged heartfelt wishes, the realization struck me that I was about to embark on a journey that would take me thousands of miles from home to a foreign land with different customs and traditions. The thrill of the adventure ahead blended with the bittersweet feeling of leaving my comfort zone, setting the stage for an unforgettable experience that awaited me in the United States.

Navigating the Journey – Milestones Along the Way

Embarking for the USA – July 13, 2003:

The anticipation reached its peak as we departed from India on July 13, 2003, bound for the United States. Our hearts filled with excitement and curiosity as the journey to Kansas City, our training destination, began.

Exploring Kansas City and St. Louis – July 19-20, 2003:

Amidst our intensive training, we carved out time to explore the vibrant culture of Kansas City. On July 19 and 20, we ventured out to discover the local attractions and immerse ourselves in the heart of the city.

St. Louis, another captivating city nearby, also beckoned us during this period. We savoured the unique experiences both cities had to offer, enriching our journey.

Touring the Windy City – July 25-26, 2003:

As we delved deeper into our DVOR training, we took a brief hiatus to journey to Chicago. On July 25 and 26, the Windy City greeted us with its iconic skyline and rich history, leaving an indelible mark on our American adventure.

Completing Training and Fond Farewell – August: 1, 2003:

With the successful completion of our training on August 1, 2003, the moment to bid farewell to our instructors and the AMS company arrived. We left with not only newfound knowledge but also a deep appreciation for the warm hospitality extended to us.

Homeward Bound via New York City – August 2-3, 2003:

After an enriching training and exploration journey, we set our sights on returning to India. Our journey home took us through the iconic city of New York, where we soaked in the bustling energy before continuing our homeward-bound flight.

On August 3, 2003, we departed from the United States, filled with memories and experiences that would stay with us forever.

Arrival in India – August 5, 2003:

Finally, on August 5, 2003, we touched down on Indian soil once more. The trip had been an extraordinary blend of professional growth and personal exploration, leaving us forever changed by the distant horizons we had touched.

THE END OF STORY: 

What daily habit do you do that improves your quality of life?

In response to today’s prompt, here is my answer.

The following are the things I do on a daily basis to better my quality of life:

Getting up at Brahma muhurta (between 3:30 to 3:40 AM):

 I love getting up early because it gives me time to enjoy the peace and quiet before the rest of the world wakes up. A peaceful mood is set for the day.

Chanting of Gayatri Mantra (between 4:00 to 4:15 AM):

 When I chant the Gayatri Mantra in a steady pace, it helps me concentrate and relax. It’s a spiritual practise that gets my day off to a good start.

Transcendental meditation of 30-50 minutes followed by Pranayama & Surya Namaskar [Sun Salutation]:

The time I spend cultivating my mind through meditation and pranayama is invaluable to me. My mental and emotional health have greatly benefited from the practice’s effects on stress and anxiety.

Surya Namaskar, the graceful sequence of yoga postures, pays homage to the sun’s vital energy. With each fluid movement, it awakens the body, mind, and spirit, embracing a holistic renewal. This rhythmic practice is a symphony of gratitude and vitality, uniting breath and motion in harmonious synergy.

Morning walk (6:30 to 7:30 AM):

Taking a brisk walk first thing in the morning helps me feel more energised and focused for the rest of the day. Getting outside and breathing in some fresh air helps me feel refreshed and ready to take on the day.

Studying Vedanta Darshan in the afternoon:

 Vedanta Darshan, which I study in the afternoons, feeds my inquisitive mind. Taking part in this activity has helped me develop both intellectually and spiritually.

Advaita Vedanta, the timeless wisdom of non-duality, has been my guiding star on this transformative journey. Through its teachings, I’ve embraced the understanding of Absolute reality—the core of existence that transcends duality. This profound insight has unravelled the roots of fear, replacing them with a profound sense of unity and wholeness.

https://arunsingha.in/2023/07/27/what-strategies-do-you-use-to-maintain-your-health-and-well-being/

Six Years of Holistic Transformation: Cultivating Confidence, Wisdom, and Well-Being Through Daily Practices.

I have been incorporating these methods into my daily life for the past six years, and my quest towards holistic health and happiness has produced incredible outcomes. This unwavering dedication has helped me develop an inner calm and steadiness that permeates every facet of my existence. This experience has strengthened not only my body and mind, but also my emotional fortitude and my grasp of the spiritual world.

The Gayatri Mantra’s soothing rhythm has helped me cultivate the incredible assurance I currently carry.

The sound waves have helped me find balance within, which has given me the confidence to take on new challenges and seize new chances. This motto has served as a beacon, illuminating the way to more confidence and calm within.

My outlook has shifted drastically for the better since I began practising transcendental meditation and pranayama.

The realization of non-duality has been my greatest tool in dispelling fear’s grip. It’s like a gentle yet powerful breeze that clears away the clouds of uncertainty, revealing the vast sky of consciousness. This understanding has shown me that fear thrives on division, but when I perceive the interconnectedness of all things, fear loses its grip on me.

Advaita Vedanta (Non-Duality)

Advaita Vedanta has equipped me with the necessary knowledge to recognize fear as an illusion born from the illusion of separation. With this realization, fear loses its potency, and I’m free to navigate life with a light heart and a clear mind. In the embrace of non-duality, fear’s power diminishes, and I step into each day with the courage to embrace whatever comes my way.

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How would you design the city of the future?

Greetings my dear Readers!!

In visualising the future city, my plan is:

“Crafting the City of the Future: – A Harmony of Technology and Philosophical Stoicism.”

This imaginative strategy combines technological innovation with philosophical stoicism. This city will combine cutting-edge technology with deep values to create a dynamic urban setting where human well-being and progress coexist. Let’s examine how this harmonious blend could form tomorrow’s urban tapestry.

Creating the city of the future demands a delicate balance of technology advancement and timeless philosophical ideals. These components together create a city that thrives on innovation and promotes human well-being. Let’s construct a metropolis that combines cutting-edge technology and philosophical stoicism.

Increasing Urban Infrastructure Using Technology:

A complex network of technical marvels elevates the human experience in this futuristic metropolis. Residents’ daily life is seamlessly integrated with smart infrastructure, optimising energy, transportation, and resource allocation.

The futuristic city uses technology to improve residents’ lives. Traffic, energy, garbage, and urban planning are seamlessly coordinated by AI-powered smart infrastructure. Autonomous vehicles, electric mobility, and hyper-connectivity reduce congestion and carbon impact with a complex network of ease and efficiency. Rapid mobility removes physical obstacles and enriches the city’s cultural variety.

Technology and nature are balanced by renewable energy sources, which power the city. Solar panels, wind farms, and energy storage innovations create a self-sufficient energy ecology. Vertical gardens and advanced urban farming methods bring nature to cities, offering fresh vegetables and fostering sustainable living.

Climate-Resilient Oasis: Global Warming Solutions

A Green Revolution to Reclaim Our Planet:

Global warming is addressed in this urban masterpiece. Under “A Climate-Resilient Oasis,” the city’s blueprint emphasises environmental healing. Rooftop gardens, vertical trees, and large parks absorb CO2 and clean the air. Modern carbon-capture devices in buildings and infrastructure reduce emissions, exhibiting technological prowess and environmental management.

Instead of energy-intensive lamps, bioluminescent paths guide inhabitants through the city’s peaceful streets at night. Ocean-inspired wind farms and solar arrays power the metropolis and ensure a sustainable future. This beautiful blend of nature, technology, and stoic ideals creates an urban symphony that resonates with the profound understanding that our actions today impact future generations.

Philosophical Stoicism: The Foundation of Well-Being:

In this metropolis, philosophical stoicism underpins social harmony and personal well-being. Stoicism encourages emotional balance and inner strength to overcome hardships. Daily mindfulness and self-awareness practises improve mental clarity and reduce stress and anxiety.

The city’s schools emphasise virtue and wisdom. Citizens should learn, empathise, and build relationships. A well-lived life guided by integrity, compassion, and humility trumps materialism.

Creating Human Connection in the Digital Age:

While technology advances the city, it is used to foster true human interactions. Virtual and augmented reality platforms enhance communication, not replace it. Community spaces, art galleries, and amphitheatres unite people. Celebrate public speech and discussion to promote varied ideas.

Wellness & Holistic Health:

Health and well-being are city priorities. Technological advances make medical treatments accessible and personalised. Telemedicine and AI-assisted diagnostics eliminate healthcare inequities by providing services across the city.

Public spaces are strategically created to promote physical and mental health. Parks, meditation gardens, and health centres encourage nature and awareness. Physical fitness and mental peace are balanced.

Balance Progress and Ethics:

In building the future city, ethics guide every technical breakthrough. Thoughtful design protects privacy, eliminates data exploitation, and lets AI serve mankind without subjugating it. The city’s governance ensures progress is shared fairly through fairness, justice, and inclusivity.

Cultivating Equanimity from the Start: Nurturing a World of Lasting Peace and Prosperity:

Planting Seeds of Inner Balance in Primary Education: Ancient Knowledge.

In the quest for a future world adorned with enduring tranquillity and prosperity, the foundation must be laid during the formative years. Imagine a world where primary schools become the nurturing ground for more than just academic knowledge, where the syllabus embraces a vital lesson: equanimity. By introducing young minds to the art of maintaining equanimity in the face of life’s highs and lows, we sow the seeds of emotional resilience, empathy, and harmonious coexistence. As the curriculum unfolds, children learn not only to navigate challenges with grace but also to contribute to a global tapestry woven with compassion and understanding. In teaching equanimity, we equip the future generation with the tools to cultivate peace within themselves, thus fostering a world where peace radiates outward, and prosperity is not just material but also spiritual.

Conclusion:

In the heart of this meticulously designed metropolis of the future, the convergence of technology, non-dual thinking, and philosophical stoicism stands as a testament to humanity’s boundless potential. Here, innovation is not merely a means to an end, but a reflection of our collective creativity and unwavering determination. 

Residents of this city are not only beneficiaries of cutting-edge advancements, but also stewards of a deeper understanding. Non-dual thinking dissolves the boundaries that separate us, fostering empathy and interconnectedness. Philosophical stoicism empowers individuals to navigate life’s challenges with resilience and grace, anchoring them in an unshakeable centre amidst the storm of progress.

As skyscrapers touch the sky and green spaces flourish, every corner echoes with the hum of sustainable technology and the whispers of ancient wisdom. Privacy is respected, data is ethically governed, and communal spaces kindle genuine human connections. The city’s education system nurtures young minds not only in science and art but in the cultivation of virtue and compassion.

Inhabitants of this metropolis lead lives that embrace both innovation and introspection. Mindful engagement with technology augments their experiences, while moments of stillness and contemplation offer solace in a fast-paced world. As healthcare becomes personalized and accessible, and clean energy sources abound, the city thrives in harmony with its environment.

In the end, the city of the future is not merely a vision: It is WISDOM that is important.

 A city where innovation is guided by wisdom, and progress is measured in human fulfilment. It beckons us to imagine beyond the confines of the present, inspiring us to collectively craft a future that is as remarkable as it is profound – a future where technology, non-dual thinking, and philosophical stoicism converge to create a metropolis that truly embodies the essence of human potential.

Human will make this world a better place.

What is the most important thing to carry with you all the time?

My steadfast answer is “Equanimity,” an enduring companion that shall journey with me wherever I roam.

Equanimity shall be my unwavering guide through life’s myriad experiences. Its essence will empower me to navigate challenges with grace and embrace the world’s fluctuations with a steady heart and mind.

I have found and adopted two easy paths to achieve my goals.: 1) Vedantic Approach: Upanishads (Advaita- Non-Dualism) & 2) Yogic Approach (Patanjali Yoga sutras)

Why? Let me justify:

The pursuit of an unwavering sense of balance and inner tranquilly becomes crucial in a world where life’s journey is characterised by uncertainty and hardships. If there is one item that sticks out as being the most crucial to always have with you, it is unquestionably “Equanimity.” Being calm and balanced in the middle of life’s ups and downs is a treasure that enlivens each moment and equips us with the fortitude and grace to sail across the turbulent waters of existence.

Marcus Aurelius, the Roman Emperor and Stoic philosopher, is one of the most remarkable examples of equanimity. The profundity of Aurelius’ awareness of life’s transience and the value of preserving composure is evident in his reflections. He is a prime example of the value of inner tranquilly because of his ability to face difficulties and failures with a serene demeanour. He understood that while we have no influence over the outside world, we do have control over how we choose to react to it. With this realisation, he made the decision to carry the serenity torch, illuminating his way through the difficulties of governing an empire and the struggles of his personal life.

Lord Krishna’s ageless proclamation in the Bhagavad Gita:

When we turn to the spiritual world, we find Lord Krishna’s ageless proclamation in the Bhagavad Gita. 12th chapter of the Bhagavad Gita unveil a holistic approach to devotion. They elucidate that devotion isn’t confined to ritualistic practices, but rather encompasses a profound transformation of one’s character and attitude. The qualities described – non-enmity, compassion, humility, contentment, equanimity, and non-harming – collectively shape a devotee into a vessel of divine love and grace.

Lord Krishna extols the virtue of composure in the presence of duality. He promotes a heart that is unmoved by happiness and grief, success and failure, pleasure and suffering. This instruction serves as a reminder that true equanimity is the transcendence of judgements and biases that frequently taint our interactions and arises from perceiving all creatures with equal compassion.

Following lines are the essence of few shlokas from 12th Chapter of Bhagavad Gita:

Bhagavad Gita: Shloka No. 13: States that individuals who are kind and sympathetic and have no ill intent towards others are precious to the Divine. This establishes the theme for the next verses, emphasising the value of developing an empathic heart that is free from hatred.

Bhagavad Gita: Shloka No.14: This idea is expanded upon in which says that the divine values qualities like contentment, lack of possessiveness, and the capacity to remain calm in both pleasure and pain. The importance of detachment is emphasised in this stanza, not in the sense of withdrawing from life but rather in the sense of retaining a balanced perspective regardless of life’s dualities.

Bhagavad Gita: Shloka No.15: continues by emphasising humility as a fundamental virtue. The perfect devotee, according to Lord Krishna, is one who is devoid of pride and haughtiness because humility allows for more profound spiritual connections and understandings.

Bhagavad Gita: Shloka No 16.:  the ideas of forgiveness and non-harming are first introduced. The ideal devotee is one who is unbiased towards all beings and does not harbour any hate. Non-harming behaviour encompasses more than just physical actions; it also includes ideas and feelings.

Bhagavad Gita: Shloka No. 17: The topic of equanimity is reiterated here and emphasises that the Divine loves everyone who is unmoved by honour and dishonour, joy and agony. 

This discourse is concluded by Shloka No. 18, which emphasises that the highest level of spiritual connection is attained by the person who is unaffected by praise or censure, who is silent, content, and constant in their devotion.

The teachings of Lord Jesus Christ:

The life of Lord Jesus Christ is a shining example of unwavering tranquilly in the pages of history. It is a great condition of equanimity to be able to accept suffering and even to forgive people who have wronged you, as he did. He showed the transformational power of a calm spirit by embodying love and compassion despite the hardships he encountered. We develop a reserve of empathy and resiliency by embodying the spirit of Christ’s serenity, which enables us to rise above our own limits and promote a more compassionate society.

What would you change about modern society?

In response to “Daily Prompts”: Unlocking the Path to Progress with Two Foundational Pillars at Its Core!

  1. “To propel modern society towards true progress, we must dismantle “wrong perceptions” and embrace accurate understanding through critical thinking and open-mindedness.”
  2. “Creating a brighter future for all hinges on fostering a culture that values inclusivity, empathy, and open dialogue – “giving space to others” as we journey together on the broad path to progress.”

“Wrong Perceptions”: Main roadblock.

Addressing wrong perceptions can indeed lead to improvements in various areas of humanity. 

Misguided Beliefs:

Human minds often hold onto misguided beliefs, which can prevent us from embracing new ideas and adapting to change. These false perceptions create resistance to progress and innovation.

Fear of the Unknown:

Wrong perceptions can stem from fear of the unknown, leading people to resist advancements or changes that challenge their existing worldview. This fear can impede societal progress.

Cultural Conditioning- “Vital Point”:

Society’s cultural norms and traditions can instil wrong perceptions that hinder progress. Challenging these ingrained beliefs often meets resistance.

Lack of Empathy:

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Absence of right understanding can arise from a lack of empathy, preventing individuals from understanding others’ perspectives and hindering collective problem-solving.

Critical Thinking:

Develop the ability to critically analyse information, questioning assumptions, and evaluating evidence. This helps in identifying and rectifying misconceptions.

Status Quo Bias:

Humans often prefer the familiar over the unfamiliar, leading to a resistance to change, even when it may lead to positive advancements in society.

“Giving Space to Others”:

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Incorporating the principle of “Giving Space to Others” can indeed help individuals and society overcome the roadblocks of slow progress in modern society. By embracing this principle, we foster an environment where diverse perspectives are acknowledged, respected, and valued. This, in turn, leads to several positive outcomes that contribute to faster progress and growth:

Conclusion:

In the journey towards progress, right understanding emerges as a potent tool to dismantle the roadblocks created by wrong perceptions within modern society. By recognizing the significance of embracing truth over prejudice, humanity can transcend limitations that hinder collective growth.

Right understanding empowers individuals to shed misguided beliefs and confront the fear of the unknown. It cultivates a sense of curiosity that allows for the exploration of diverse perspectives, breaking free from echo chambers and confirmation biases. Moreover, it encourages empathy and emotional intelligence, fostering an environment where cooperation and problem-solving thrive.

Furthermore, nurturing humility over ego and welcoming cognitive dissonance becomes a transformative force. It encourages people to question their own beliefs, enabling the pursuit of truth even when it challenges deeply entrenched views.

Ultimately, right understanding liberates modern society from the shackles of wrong perceptions, opening the doors to a future characterized by growth, harmony, and equitable progress. It requires an individual and collective commitment to self-awareness and an openness to learning from one another. As we embark on this journey of understanding, we pave the way for a brighter, more enlightened world where the obstacles of false perceptions cease to obstruct our shared path to a better future.

What bothers you and why?

With age, I have understood that only possessiveness has bothered me much. Whether it is my name, fame, my relationship, my wealth, and my worldly belongings.

Possessiveness bothers me mostly. Because this is fundamentally a fear of loss.

Finally when I got a blow from one of my possessions, my eyes opened. I have mentioned that through my posts: “My journey through books.”

As such now, I am in the path of practicing “Renunciation”. Not very easy. Also not very difficult, once you have higher knowledge of your own Identity. Real Identity.

 

The Consequences of Possessiveness: 

Jealousy: Possessiveness often involves the fear of losing what we have or not getting what we want. 


Attachment: Possessiveness creates a strong attachment to things or people that we perceive as ours. This attachment can lead to dependence, obsession, and emotional pain when we are separated or threatened by them.  This happens mostly in Relationship possessiveness.


Conflict: Possessiveness can lead to conflicts with others who have different or conflicting interests, beliefs, or values.

Therefore, I am of the opinion, that possessiveness is a great cause of bothering.

What do you think gets better with age?

With age comes a wealth of invaluable treasures that only time can bestow.

It is a journey marked by the accumulation of wisdom, experiences, knowledge, and enlightenment. As the years pass, we traverse the landscapes of life, encountering a tapestry of moments that shape our understanding of the world.

I have Realised in my life journey that:

Wisdom emerges as a gentle guide, rooted in the lessons learned from both triumphs and challenges. Each experience weaves its own unique thread into the tapestry of our existence, enriching our perspectives and deepening our empathy.

Time creates everything:

Through the passage of time, knowledge flourishes. We gather insights, honing our skills and expanding our intellectual horizons. Lifelong learning becomes a pursuit that fuels our thirst for discovery, allowing us to embrace the ever-evolving wonders of the world.

Age grants us the gift of enlightenment.

As we journey through the seasons of life, we develop a profound sense of self-awareness and acceptance. We gain clarity about our values, priorities, and what truly matters. We embrace authenticity, shedding the burdens of societal expectations, and embrace the freedom to be our genuine selves.

I have published four posts on my life journey. Here is the first one.

Those Books that changed the direction of my life-Part-1

What are you most excited about for the future?

“I am most excited about walking the path of enlightenment and gaining absolute knowledge. I look forward to studying ancient spiritual texts to deepen my understanding and wisdom. This journey of self-discovery and growth is what truly excites me for the future.”