"Greetings, dear readers. This piece is dedicated to those who, like a broken glass, have experienced the shattering impact of mental traumas. May these words offer solace and insight on the path to healing and resilience."
“The Broken Glass Cannot Regain its Originality”: – A Metaphorical Exploration of Irreversible Transformation in Relationships.
Abstract:
An examination of the similarities between the irrevocable change of a shattered glass and the intricate dynamics of relationships is presented in this investigation. The key argument is that, like a shard of broken glass, a relationship that has been severely damaged cannot be put back together again. This emphasizes the long-lasting effects of emotional and psychological scars. This study draws on studies from several disciplines, including psychology, sociology, and philosophy, to explain how changes in human relationships are permanent. We hope to shed light on the complexities of healing and adapting following relationship fractures by analysing the limits of repair and the possibility for growth within these altered situations.
Introduction:
The fragility of human relationships mirrors the delicacy of glass, both vulnerable to unforeseen fractures. This article explores the notion that, regardless of attempts at restoration, the original state of a relationship can never be fully reclaimed. Through this metaphorical lens, we embark on a journey through the complexities of emotional trauma and resilience in the realm of human connections.
The Shattered Glass: Symbolism and Reality:
Broken glass is a powerful metaphor for relationships that have reached their breaking points. Relational breakdowns are like shattering glass; they leave behind emotional wounds and a changed environment, just as the shards do physically.
Repairing the Glass: Futility in Restoration:
Repairing a shard of glass requires patience and accuracy, but it will never be the same as before. In the same way, reconciliation efforts in romantic partnerships can help repair damage and restore a sense of closeness, but they can’t undo what’s already been done.
The Dynamics of Transformation: A New Mosaic:
Rather than futilely pursuing an unattainable restoration of the past, acknowledging the irreversible transformation paves the way for the creation of a new, unique mosaic. This mosaic, though different, carries its own beauty and strength, borne from the shared experiences of mending.
Healing and Growth: Embracing the Changed Landscape:
Once you accept that your relationship has changed irrevocably, you may start adjusting to the new reality and rediscovering happiness. Through the process of meeting and conquering hardship, relationships, like shards of glass, may be reassembled into something beautiful. Whether the shift is one way or both ways, it’s important to recognize that the victor will be the one who can forgive and forget wrongs committed in the past in the name of progress. This person’s great depth of character shines through when they put the long-term health of the partnership ahead of their own frustrations. When one or both of you accomplish this, you create the basis for a new, more fulfilling relationship than anything you’ve had before.
The Broken Heart and Mind: Navigating the New Reality:
A shattered relationship leaves an imprint on one’s mind and emotions that can never be repaired. Although scars eventually disappear, they are a constant reminder of the human capacity for renewal and change. The understanding of non-duality and the realization of one’s interconnectedness with all life are also potent therapeutic resources. Since the ego identity is the source of so much pain, this profound insight has the potential to heal old wounds. When people are able to release their attachment to their own sense of identity, they can open themselves up to a more profound feeling of regeneration and healing in the wake of relationship trauma. This manner, our wounds serve as a reminder of how far we have gone and a blank slate upon which to create a more peaceful and interdependent future.
Conclusion:
Embracing the Unbroken within the Broken:
In understanding that the broken glass can never regain its originality, we uncover the profound potential for growth, transformation, and resilience within the realm of relationships. By acknowledging the limitations of restoration, we open ourselves to the possibility of creating something new and enduring from the fragments.
The metaphor of the broken glass:
The metaphor of the broken glass provides a powerful lens through which to examine the enduring impact of relational trauma. Through an interdisciplinary exploration, we find that while the shattered glass may never return to its original state, it can be transformed into something equally valuable and beautiful. Embracing the changed landscape of relationships offers an opportunity for growth, resilience, and the enduring strength of human connections.
Though a broken mirror shows a broken image, the reality is unbroken.
The metaphor “though a broken mirror shows a broken image, the reality is unbroken” suggests that even when we perceive something as damaged or flawed, the true essence or reality behind it remains unchanged. In this metaphor, the broken mirror symbolizes a distorted perception or a flawed representation of reality. When we look at a shattered mirror, we see fragmented and distorted reflections, which may give the impression of a broken reality.
However, the metaphor conveys the idea that despite the appearance of brokenness, the actual reality is not affected. It emphasizes the importance of looking beyond surface-level appearances and recognizing the deeper, unaltered truth that lies beneath.
Broken mirror metaphor reminds us not to be solely swayed by external appearances, but to dig deeper to uncover the unbroken reality that exists beyond the surface.
As I continue on my path of self-improvement, I often find myself thinking about key factors that might have boosted my success and development had I included them sooner in my life. The five main topics I explore are letting go of possessiveness, getting over the fear of failure, engaging in proactive inactivity, harnessing the power of the subconscious mind, and embracing profound philosophical understanding, all of which are informed by my personal experiences. My hope is that the insights gained through this introspection will be useful to those who are also on a path toward greater personal and professional fulfilment.
1. Shedding Possessiveness: My Personal Findings:
In my personal journey, I’ve come to understand that possessiveness, frequently rooted in attachment and fear, holds the potential to be a significant hindrance to personal growth. My experiences have shown that an early liberation from this binding emotion can be transformative, unlocking doors to heightened creativity, enhanced collaboration, and unprecedented personal development.
The negative effects of desires for name, fame, pride, and possessiveness became apparent in their ability to impede positive academic growth. This insight prompted a shift in focus towards a more expansive and enriching life, transcending the limitations imposed by the grasping nature of possessiveness.
Fear of failure is widespread and may paralyze if unchecked. In my own path, this dread, frequently compounded by bullying, has annihilated my confidence and inner strength.
My improvement has come from accepting failure as part of learning. This paradigm change has helped me see setbacks as opportunities for personal and intellectual growth. This viewpoint also helped me overcome bullying’s negative consequences on my self-esteem and agency.
I handle life’s obstacles by seeing failure as a chance to learn and become resilient. By viewing failure as a learning opportunity, I have cultivated both my economical and intellectual skills. This attitude change has increased my ability to succeed and given my path fresh energy, allowing me to overcome obstacles.
Managing my bullying fear has also been crucial to my growth. Knowing that bullying may lower self-esteem has enabled me to seek help, build resilience, and adopt proactive self-preservation measures. Through this process, I have learnt that facing and conquering failure and bullying fears is a sign of personal strength and a step toward overall growth and well-being.
4. How I Discovered to Use My Subconscious Mind’s Latent Potential:
Through my own quest for self-improvement, I have come to recognize the vast latent potential of the subconscious mind. This pool of unrealized potential is the doorway to extraordinary originality, resourcefulness, and introspection. When I think back on my own life, I realize that if I had been exposed to methods for awakening and channelling this dormant potential sooner, it may have made a huge difference.
In my blogs under “My Journey through Books,” I describe how reading Joseph Murphy’s seminal work “The Power of Your Subconscious Mind” was a watershed experience. This enlightening tome revealed the transformational power of the subconscious mind and the systems that regulate it. As a result, I began engaging in activities like meditation, positive affirmations, and visualizing a successful outcome.
5. A Search for Insightful Understanding:
Teachings like those contained in the Upanishads, which contain deep wisdom, provide a transforming framework for making sense of the complex web of existence. When I consider my own journey, I understand that if I had accepted such profound wisdom earlier, say in my mid-thirties or perhaps sooner, it would have given my life direction and clarity.
It wasn’t until I explored the depths of quantum physics and Non-Duality (Advaita Vedanta) that I realized the ultimate reality, discovered who I really am, and jumped to a whole new level of comprehension. In retrospect, I see that this insight may have been understood sooner, but I was too blinded by my own ignorance to see it at the time. Surprisingly, the path, access to experienced mentors, and institutions were all made available to me, but I let the grip of possessiveness derail me.
Patanjali’s Yoga sutras have the illuminative ability to lead one to a place of inner calm and profound fulfilment by teaching the concepts of justice and non-dual thought, which are essential aspects of Advaita Vedanta. When practiced, these guidelines illuminate the way to inner growth and a more meaningful relationship to the cosmos.
Conclusion:
Finding Balance on the Road to Holistic Development: –
As I look on my own personal development thus far, I am keenly aware of the immense difference these five factors could have made in my progress had I embraced them earlier. These are the stepping stones that would have expedited my journey toward holistic growth far earlier: letting go of possessiveness, accepting failure, practicing thoughtful inactivity, engaging the power of the subconscious mind, and immersing oneself in profound wisdom.
Looking back, I realize that my experience might have been much more rewarding if I had learned how to properly counteract bullying. The fight against bullies continues, but it is now armed with facts, strengthened by meditation, and backed by prayers. With this strategy, I feel prepared to face these obstacles head-on.
When viewed through a Vedantic lens, this path to self-awareness is consistent with Advaita Vedanta’s central tenet that the self is the ultimate reality, unbounded by form or content. Adopting these life-altering principles not only helps the adoptee, but also has a ripple effect on those around them. As I continue on my path toward enlightenment, transcendence, and the ultimate actualization of my complete potential, I find new meaning in the teachings of Vedanta.
These musings are more than simply an exercise in introspection; they serve as a guidepost on the path to growth and perfection. Using these discoveries proactively, people may launch themselves on a path of development, breaking through self-imposed barriers to become their best selves. The pursuit of wholeness is timeless, as it is an ongoing adventure into the boundless potential that lies inside each of us.
My most important & recent works are listed below: –
Section-9 of Sheeksha Valli, the first part of Taittiriya Upanishad imparts invaluable wisdom on leading a balanced and virtuous life. It encourages individuals to fulfil their duties, seek knowledge, practice virtues, and contribute positively to their families and society. The teachings emphasize that truthfulness, austerity, and the pursuit of knowledge are essential aspects of a meaningful and spiritually fulfilling life.
In this section, the Upanishad conveys: “The Integral Principles of Vedic Education and Propagation.”
Do your duty; learn and teach.
Speak truth; learn and teach.
Meditate; learn and teach.
Control sense; learn and teach.
Control mind; learn and teach.
Kindle fire; learn and teach.
Feed fire; learn and teach.
Be hospitable; learn and teach.
Be humane; learn and teach.
Serve the family; learn and teach.
Procreate; learn and teach.
Educate your children; learn and teach.
Essence of the lines: 1 to 5 is for: ” Brahmacharya Ashrama”(Students).
Essence of the lines: 6 to 9 is for: ” Grihastha Ashrama” (House Holders).
Essence of the lines: 10 to 12 is for: ” Vanaprastha Ashrama” (who are nearing retirement).
Learning and instructing are fundamental to each of the aforementioned 12 duties. The practitioner of any of the above is obligated to learn about it and pass on it with others. He should learn as much as possible to help him achieve his goal of liberation, and he should teach others so that this knowledge will remain in the public domain forever.
Note to the Readers:
Studying and propagating knowledge stand as the bedrock of our mission. Through dedicated study, we empower ourselves with wisdom, enabling us to serve society with greater insight and purpose. Propagation extends this knowledge, reaching wider circles and benefiting the collective. Together, these principles fortify our mission’s commitment to illuminate minds and contribute positively to society’s growth and well-being.
Share a lesson you wish you had learned earlier in life.
Embracing the Veiled Gifts:
In life’s fabric, challenges frequently appear as opportunities. I regret not learning this sooner: it is amid adversity that one’s character is tested and refined. When the ego is crucified, the inner person gets sanctified and reborn stronger, wiser, and more in tune with the universe’s symphony.
Trouble-free upbringing:
I had a trouble-free upbringing throughout my teenage years. Learning began the moment I left the safety and security of my childhood behind and entered the life of adult world: service in Civil Aviation as Air Traffic Safety Electronics Personnel (ATSEP), married life, social life, and then beyond until the age of 55 years. Beyond the age of 55, lessons learned started bearing fruit through wisdom due to enlightening knowledge gained through books, which I have shared in my series of posts “My Journey Through Books.”
Threads of Adversity: Bullying, Leg-pulling, Betrayals:
My life’s path has been a complex web woven from bullying, leg-pulling, and betrayals. Each new challenge is like painting a new picture in my mind’s eye. At times, it felt like the world was an unyielding furnace, relentlessly heating up and hardening my character. Through these tests, I was able to distil a fundamental realization: that difficulties, no matter how severe, are really just gifts from the cosmic tapestry in disguise.
The Supreme Guidance: Names Fade, Truth Remains:
In the quiet of my thoughts, I was able to pick up on a subtle hint of direction from the Supreme, the Absolute Reality that weaves the fabric of creation. All of these concepts—whether you call them God, the Almighty, Brahman of the Vedas, or the Divine Matrix—are just words for the same thing. The mysterious symphony of probability known as the Quantum Mind is responsible for conducting the cosmic ballet.
In the fires of adversity, I discovered the value of listening to my intuition and following the cosmic footprints it revealed. I was able to find my way out of the barriers and into the bright open space of comprehension because of it. When I finally let go and let the Quantum Mind run the show, that’s when I finally felt at peace.
The gap that separates our limited selves and the boundless expanse of non-dual absolutes can only be traversed by means of the keystone arches of unwavering trust and gratefulness. They are the alchemical elixir that converts dark pain into brilliant enlightenment. Through trials, through tribulations, I learned to bow in reverence to the dual nature of existence, to embrace the dance of light and shadow as the harmonious interplay of a cosmic duality.
The Resonance of Gratitude:
Being grateful puts an individual in sync with the universe’s most fundamental vibrations. A sacred agreement with the cosmos to develop, transcend, and evolve through every test and difficulty. It’s realizing that every setback is really a stepping stone to a larger reward, and that every betrayal is a means to a more intimate connection with one’s true Self.
Threads of Insight: Stardust’s Journey in the Cosmic Loom:
As I make my way across the vastness of space-time, I will carry this knowledge inside the fibres of my being. Sometimes blessings come disguised as difficulties rather than in the form of affluence or glory. The quantum mind, the dance of probability, has taught me to hear the music amid the noise, to uncover the gifts buried in the trials of life.
In conclusion, the lesson learned is to embrace adversity as hidden blessings and express gratitude for the elemental forces shaping our existence.
Walking with Faith and Gratitude- Expressing Gratitude towards the Five Elements:
Steps Towards Cosmic Evolution:
The Five Elements of the Universe in Eastern Philosophy:
In Eastern philosophy, the universe is believed to be composed of five fundamental elements, each representing a unique aspect of existence. These elements are:
Earth (Prithvi)
Water (Ap)
Fire (Tejas)
Air (Vayu)
Ether (Akasha)
1. Earth (Prithvi): The Nurturing Ground
Honouring the Foundation of Life
In gratitude, I acknowledge the solid ground beneath my feet, the nurturing embrace of Earth. It cradles life, providing stability, sustenance, and a fertile bed for growth. With reverence, I give thanks for the steadfast support that allows existence to flourish.
2. Water (Ap): The Essence of Vitality
Blessing of Life’s Essence
With heartfelt thanks, I honour the flowing streams, the life-giving rivers, and the very essence of vitality – Water. It cleanses, nourishes, and sustains all living beings. I express gratitude for the fluidity that allows life to adapt, to grow, and to find its course.
3. Fire (Tejas): The Illuminating Force
Kindling the Inner Light:
In reverence, I extend my gratitude to the radiant force of Fire. It brings warmth, light, and transformation. It is the spark within, the illuminating force that guides our journey. With deepest thanks, I honour the fire that burns within and around us.
4. Air (Vayu): The Breath of Life
Embracing the Breath of Existence
With a heart full of gratitude, I acknowledge the gentle whisper of the Wind, the Breath of Life – Air. It carries the essence of vitality, the very breath that sustains us. It touches every being, reminding us of our interconnectedness. I give thanks for the life-giving force that permeates every moment.
5. Ether (Akasha): The Boundless Space
Embracing the Infinite expanse
In profound appreciation, I recognize the boundless expanse of Space, the Ether that cradles all existence. It holds the potential for creation, the canvas upon which life unfolds. With deepest gratitude, I honour the infinite possibilities that arise from the vastness of the cosmic canvas.
With gratitude in my heart, I bow to the harmonious dance of these five elements, for they constitute the very fabric of our being and the essence of the universe itself. They remind us of our interconnectedness with all of creation, and for this, I am profoundly thankful.
Personality Traits as Red Flags: An In-depth Analysis:
This article explores the idea of warning signs in personality by looking at it through the non-dualistic philosophical lenses of Stoicism, Advaita Vedanta, and some aspects of Patanjali Yoga. It draws on my own experiences and musings in order to show how these old wisdom traditions may provide invaluable help in handling complex social situations. Red flag characteristics may be overcome, and harmonious relationships and inner peace fostered via the use of non-dualistic concepts.
Introduction:
The assessment of personality traits is a critical aspect of understanding human behaviour and forming meaningful connections in social contexts. However, certain traits can serve as “red flags,” signalling potential challenges or incompatibilities in relationships. This article endeavours to elucidate the concept of red flag personality traits, shedding light on their significance and ramifications.
Defining Red Flag Personality Traits:
Red flag personality traits refer to specific characteristics or behaviours in individuals that, when observed, may signal potential difficulties or conflicts in interpersonal relationships. These traits can vary widely and may manifest differently depending on cultural, social, and situational contexts. Understanding red flag traits is essential for making informed decisions about forming and maintaining relationships.
Characteristics of Personality That Should Raise a Red Flag.
1. Deficit in Empathy and Emotional Intelligence
People who lack empathy and emotional intelligence may have difficulty comprehending the feelings and requirements of other people and responding appropriately to those feelings and requirements. This might result in misunderstandings, disagreements, and a lack of support from both parties involved.
2. Narcissism and an Excessive Obsession with Oneself
Narcissistic characteristics include an excessive preoccupation with one’s own interests, an exaggerated perception of one’s own significance, and an indifference to the feelings and needs of other people. These kinds of conduct can stifle the growth of relationships based on mutual respect and appreciation.
3. Behaviour That Is Either Manipulative or Controlling:
Trust and autonomy may be eroded in relationships when individuals have a tendency to manipulate others and control their behaviour. It is essential to the process of maintaining healthy boundaries to recognize and address these behaviours.
4. Persistent pessimism or negativity in outlook
A continuously pessimistic attitude on life has the potential to have an effect on the general environment of relationships, which can in turn lead to emotional tiredness and interactions that are strained.
Behaviour That Is Neither Consistent nor Predictable:
People that act in a way that is erratic or unexpected may contribute to the creation of an environment that is unclear and unstable, which can make it difficult to build trust and mutual understanding with one another.
Mechanisms of Psychology Underlying “Red Flag” Characteristics
A. Different Types of Attachment:
It’s possible that different attachment patterns, including anxious, avoidant, or disorganized, all have a role in the development of red flag personality characteristics. By gaining an understanding of these styles, one can get insights into the factors that led to the development of certain harmful behaviours.
B. Early Experiences in One’s Life
An individual’s personality and conduct can be shaped by adverse childhood experiences, trauma, or dysfunctional family relationships, and this can possibly contribute to the development of red flag features in the individual.
Effects on Personal Happiness and Social Connections:
Stress and Discord in Social Interactions
Conflicts, misunderstandings, and strained relationships are among ways in which red flag behaviours can lower the quality of one’s social interactions. Mental and Emotional Health and Well-Being.
Coping Strategies and Intervention:
1. General Perspective: Widely accepted strategies.
A. Communication and Limit Establishment:
It is possible to resolve red flag behaviours via open and honest conversation and the establishing of clear limits.
B. Seek Out Expert Advice
Seeking the help of mental health specialists may be essential when red flag qualities severely affect wellbeing or represent potential damage.
2. Venatic Perspective: Accepting Non-Dualism- Moving Past Dualistic Ideas.
The following guidance is culled from my personal experiences and reflections to illustrate how these ancient wisdom traditions may prove useful when confronted with challenging social settings. Through the use of non-dualistic ideas, red flag traits may be eliminated, and healthy connections and inner calm can be established.
The Stoic Mind and the Control-Lacking Dichotomy:
Stoicism teaches us to see the difference between the things we can and cannot change. When this idea is applied to warning signs, it frees people from the burden of trying to alter the behaviour of others around them.
Advaita Vedanta, or the Philosophy of Non-Duality:
All existence is said to be fundamentally one in Advaita Vedanta. Understanding how one’s actions affect others has been shown to increase both compassion and understanding, especially in the face of difficult characteristics.
Patanjali Yoga: Finding Calm Within
Individuals can learn to respond effectively to demanding behaviours while keeping their own equilibrium by following the methods indicated in Patanjali’s Yoga Sutras. Getting Past Warning Signs
Practicing Impermanence toward Consequences
Stoicism advises its followers to maintain a level of emotional detachment from the results of their actions. The burden of waiting for other people to meet our standards is lifted when we do so.
Seeing the Spark of God in Every Living Thing
Advaita Vedanta advocates for the acknowledgement of the inherent divinity in all people. This outlook encourages compassion and understanding, even when dealing with difficult behaviour.
Conclusion.
Developing Equanimity with Yoga and Meditation:
Peaceful Relationships and Confidence in Oneself
Incorporating non-dualistic ideas into relationships creates more harmony and understanding, allowing them to grow beyond the constraints of red flag characteristics.
Remedy for Emotional Distress:
By adopting non-dualistic wisdom, people are able to break free of the hamster wheel of emotional reaction and discover peace in the eternal core from which all experiences arise.
Introspection and the process of changing oneself.
Through the practice of self-inquiry inspired by Advaita Vedanta, individuals embark on a transformative journey. Egoic attachments dissolve, giving way to a heightened awareness of unity. This profound shift in consciousness underscores the timeless wisdom of Vedanta, revealing the underlying essence of existence.
I can honestly say, as I reflect on my life, that I hold no grudge against anyone. What I once deemed as ‘bad experiences’ were, in truth, valuable lessons that shaped my journey.
This presentation is dedicated to the celebration of JANMASHTAMI, LORD KRISHNA'S BIRTHDAY, and it will take you on a trip through the complex web of resentment with the help of thinkers like Kant and Nietzsche, as well as the ageless advice of the Bhagavad Gita. The pragmatist insights of William James and the everlasting truths of Lord Krishna serve as springboards for this investigation into the heart of forgiveness.
Introduction: An Explanation of the Nature and Roots of Grudges:
A long-standing bitterness that develops in response to perceived transgressions is known as a grudge. It roots itself in interpersonal connections after being sown by betrayals of trust or failures to live up to expectations. Whether they are founded on actual or imagined wrongs, grudges are frequently handed down from one generation to the next.
The Effects That Keeping a Grudge Can Have on a Person’s Mental Health:
Keeping a grudge has a negative impact on one’s mental health and well-being. It is a breeding ground for animosity, resentment, and emotional misery, all of which contribute to elevated stress levels and the possibility of mental health problems.
The Imperative to Forgive, According to Kantian Deontology:
The deontological ethics proposed by Kant places an emphasis on obligation and ethical standards. When seen from this angle, the act of forgiving an offense might be interpreted as a moral requirement. Keeping resentment in one’s heart is in direct opposition to the categorical imperative, which states that one must treat other people with respect and decency at all times. According to Kant, forgiving is an act that transcends one’s own personal grievances and serves to sustain human dignity.
The Utilitarian Approach to Striking a Balance Between Feelings and Consequences:
The philosophy of utilitarianism evaluates deeds according to the extent to which they contribute to achieving the goals of maximizing happiness and reducing suffering. It is important to strike a balance between the emotional well-being of the forgiver and the pursuit of greater general pleasure and harmony while practicing forgiveness.
The Development of Forgiveness as a Virtue in the Context of Virtue Ethics:
Recognizing forgiveness not as a sign of weakness but rather of fortitude is essential to the cultivation of this virtue. Improving one’s ability for empathy, compassion, and magnanimity is a necessary step in this process. According to this point of view, being able to let go of resentment and forgive a wrongdoing is a sign of moral maturity and reflects an individual’s ability for grace and compassion.
Grudges Change Our Perception and Interpretation.
Grudges greatly affect our perception and interpretation of events. They distort our perception, emphasizing negatives and downplaying positives. This changed view might misrepresent prior acts and intentions, sustaining animosity.
Openness, empathy, and perspective-taking are epistemic virtues.
Managing grudges requires epistemic qualities. Open-mindedness balances many perspectives, providing a more complex understanding. Empathy helps understand another’ intentions and experiences. Epistemic virtue, perspective-taking, helps resolve grudges by revealing the complexity of human interaction and fostering compassion.
The Role of Time in Grudge Resolution:
Time is key to grudge settlement. As time passes, feelings change and fade. This natural process might reduce resentment. Distance from the initial hurt might let forgivers see things objectively. Knowing grudges are temporary emphasizes their potential for healing and progress.
Nietzschean Eternal Recurrence: Breaking the Grudge Cycle.
Nietzsche’s everlasting repetition makes grudge-holding a major issue. It asks if people would tolerate the same experiences, even a grudge, forever. This thought experiment challenges the value of resentment. It implies that releasing grudges might help people overcome negative patterns and adopt a more positive attitude on life.
The Pragmatism of Letting Go:
William James and Forgiveness.
William James’ pragmatism promotes realism in thoughts and deeds. James suggests exploring the real advantages of forgiveness for grudges. He stresses that letting go of a grudge improves relationships, mental health, and societal harmony. James advises weighing the benefits of forgiveness against the costs of bitterness.
Signifying Grudge Resolution Change with Peircean Semiotics.
Grudge resolution is viewed differently through Charles Peirce’s semiotics. Semiotics examines signals and interpretations. Letting go of a grudge can symbolize reconciliation, understanding, and a better future.
Conclusion:
Possible Liberation: Ontological Forgiveness Perspectives.
Considering forgiveness from an ontological perspective illuminates the possibility of grudge freedom. Ontology studies being and existence. Forgiveness transforms one’s identity in this scenario. It may release people from resentment, giving them a new sense of self and a free life.
Lord Krishna conveys significant guidance.
Lord Krishna conveys significant guidance on equanimity, especially in the context of forgiving others, in the 12th chapter of the Bhagavad Gita. True dedication, he says, comes from one’s character and not from external observances. Those who can remain equanimous during happy and sad times alike, as well as through the process of forgiving a wrongdoer, are praised by Lord Krishna. This calmness results from knowing the world is temporary and having unshakeable confidence in the Divine. One achieves inner peace by moving beyond opposites and openly welcoming new experiences, including the mending of old grudges. The teachings of Lord Krishna stress the need of maintaining harmony within and unwavering dedication to one’s spiritual path, especially while one works to lessen resentment.
The following works are recommended for the present subject matter:
The book titled “Forgive for Good: A Proven Prescription for Health and Happiness” authored by Fred Luskin.
Immanuel Kant’s philosophical book titled “Groundwork for the Metaphysics of Morals”.
The work titled “Utilitarianism” authored by John Stuart Mill.
The literary work titled “Nicomachean Ethics” authored by the ancient Greek philosopher Aristotle.
The literary work under consideration is “Thus Spoke Zarathustra” authored by Friedrich Nietzsche.
The subject of inquiry in this discussion is the philosophical concept of pragmatism as expounded by the renowned American philosopher, William James.
Georg Wilhelm Friedrich Hegel’s seminal work, “The Phenomenology of Spirit.”
The Bhagavad Gita is a timeless philosophical and spiritual text that offers profound insights into various aspects of life, ethics, and spirituality. It provides valuable guidance on how to lead a meaningful and balanced life.
🌌 Embark on a Journey of Ancient Wisdom: ‘The Ten Principal Upanishads’ Series 🌌
Greetings, fellow seekers of knowledge!
📚 I am thrilled to introduce you to a captivating journey where we’ll explore the depths of ancient wisdom through ‘The Ten Principal Upanishads’ series – a compilation that will soon come together as an enriching book.
Need your blessings to publish the book. “Title: Unveiling the Wisdom of the Upanishads: A Journey to Self-Realization “
🕉️ Together, we’ll unravel the mysteries that have intrigued minds for centuries, delving into the very essence of existence and consciousness. These texts are more than words; they are keys to unlock profound insights about our world and our place within it. So, join me on this enlightening expedition, as we venture into the heart of these sacred teachings. Get ready for a transformative experience!
Within my series of posts, prepare to witness an awe-inspiring fusion where the realms of Vedanta, Cosmology, and Quantum Physics entwine in a symphony of profound revelations.
Upanishad = Upa + Nishad: Spiritual knowledge obtained by disciples sitting near or at the feet of The Guru [ means the Teacher].
Scholar says that Upanishads were composed during 4000-5000 BC. Some says: 2000-14000BC.
Nowhere it is mentioned about any author n the Upanishads. No date of origin can be fixed.
Teachings were imparted in stillness, noise free environment like forests where tranquillity cannot be disturbed. Those Upanishads are known as Aranyaka and these were specially intended for Vanaprastha.
Teachings were transmitted orally and hence called as “SRUTI”.
Value of Upanishad for Mankind is for all time, all places and all ages. Lessons in Scriptures are very practical and applicable for modern world as it was for Indo-Aryan period.
Upanishads were transported to western countries initially through Persian translation [1700 AD].
French scholar Anquetil Duperron brought a copy of manuscript from Persia to France. Later on, it was translated in French and Latin.
First English translation was made by Raja Ram Mohan Roy. [1775-1833].
Every Upanishad begins with a Peace mantra. (shanti path).
There are 108 Upanishads. Among them 10 Upanishads are considered as Principal Upanishads.
Who Am I? What is this, Universe? Whence and how we are born? What is mortality or Immortality? What is Atman or Brahman? What is liberation (from cycle of birth)? What is death? – All questions have answers in Upanishads.
Upanishads as a repository of ancient wisdom:
The Upanishads, often referred to as the “Vedanta” or the culmination of Vedic thought, stand as timeless pillars of ancient wisdom. Rooted in the spiritual tapestry of ancient India, these profound texts delve into the deepest realms of human existence, transcending mere rituals and beliefs. The word “Upanishad” itself translates to “sitting down near,” symbolizing the intimate teacher-student relationship that characterizes their transmission.
In the heart of the Upanishads lies a quest for the ultimate truth that transcends the transient world. These texts are not just repositories of knowledge but living guides to understanding the nature of reality, the self, and the Absolute. Across the centuries, they have illuminated the minds of seekers, philosophers, and spiritual aspirants, leaving an indelible mark on the intellectual and spiritual landscape of humanity.
The importance of understanding the Upanishads’ teachings in the modern world:
In an age of rapid technological advancements and ever-evolving societies, the teachings of the Upanishads resonate more profoundly than ever. Amid the hustle and bustle of modern life, where material pursuits often take precedence, the Upanishads offer a sanctuary of timeless wisdom that reminds us of our true purpose.
Understanding the Upanishads is not a mere exercise in historical exploration but a profound opportunity to connect with the very essence of our being. These teachings invite us to go beyond the surface and seek answers to questions that have lingered in human consciousness for millennia. In a world rife with uncertainties and complexities, the Upanishads provide a steady compass, guiding us towards inner peace, self-discovery, and a harmonious relationship with the world around us.
The universal relevance of the Upanishads’ insights:
The teachings of the Upanishads are not confined by time, culture, or geography. Their insights transcend the boundaries of tradition and speak to the universal human experience. The themes woven into the fabric of these texts—such as the nature of reality, the Self, and the Absolute, known as “Brahman”—are questions that have stirred the hearts and minds of people across cultures and eras.
The Upanishads remind us that our shared humanity is rooted in the quest for understanding the fundamental truths of existence. Their insights have the power to bridge gaps between different worldviews, fostering a sense of unity among diverse individuals. By unravelling the layers of symbolism and metaphor, readers from all walks of life can find common ground in their pursuit of meaning and purpose.
In an increasingly interconnected world, the Upanishads beckon to us as a source of profound wisdom that transcends divisions. Their teachings serve as a guiding light, leading us towards self-realization and a deeper appreciation for the interconnectedness of all life.
“Crafting the City of the Future: – A Harmony of Technology and Philosophical Stoicism.”
This imaginative strategy combines technological innovation with philosophical stoicism. This city will combine cutting-edge technology with deep values to create a dynamic urban setting where human well-being and progress coexist. Let’s examine how this harmonious blend could form tomorrow’s urban tapestry.
Creating the city of the future demands a delicate balance of technology advancement and timeless philosophical ideals. These components together create a city that thrives on innovation and promotes human well-being. Let’s construct a metropolis that combines cutting-edge technology and philosophical stoicism.
Increasing Urban Infrastructure Using Technology:
A complex network of technical marvels elevates the human experience in this futuristic metropolis. Residents’ daily life is seamlessly integrated with smart infrastructure, optimising energy, transportation, and resource allocation.
The futuristic city uses technology to improve residents’ lives. Traffic, energy, garbage, and urban planning are seamlessly coordinated by AI-powered smart infrastructure. Autonomous vehicles, electric mobility, and hyper-connectivity reduce congestion and carbon impact with a complex network of ease and efficiency. Rapid mobility removes physical obstacles and enriches the city’s cultural variety.
Technology and nature are balanced by renewable energy sources, which power the city. Solar panels, wind farms, and energy storage innovations create a self-sufficient energy ecology. Vertical gardens and advanced urban farming methods bring nature to cities, offering fresh vegetables and fostering sustainable living.
Climate-Resilient Oasis: Global Warming Solutions
A Green Revolution to Reclaim Our Planet:
Global warming is addressed in this urban masterpiece. Under “A Climate-Resilient Oasis,” the city’s blueprint emphasises environmental healing. Rooftop gardens, vertical trees, and large parks absorb CO2 and clean the air. Modern carbon-capture devices in buildings and infrastructure reduce emissions, exhibiting technological prowess and environmental management.
Instead of energy-intensive lamps, bioluminescent paths guide inhabitants through the city’s peaceful streets at night. Ocean-inspired wind farms and solar arrays power the metropolis and ensure a sustainable future. This beautiful blend of nature, technology, and stoic ideals creates an urban symphony that resonates with the profound understanding that our actions today impact future generations.
Philosophical Stoicism: The Foundation of Well-Being:
In this metropolis, philosophical stoicism underpins social harmony and personal well-being. Stoicism encourages emotional balance and inner strength to overcome hardships. Daily mindfulness and self-awareness practises improve mental clarity and reduce stress and anxiety.
The city’s schools emphasise virtue and wisdom. Citizens should learn, empathise, and build relationships. A well-lived life guided by integrity, compassion, and humility trumps materialism.
Creating Human Connection in the Digital Age:
While technology advances the city, it is used to foster true human interactions. Virtual and augmented reality platforms enhance communication, not replace it. Community spaces, art galleries, and amphitheatres unite people. Celebrate public speech and discussion to promote varied ideas.
Wellness & Holistic Health:
Health and well-being are city priorities. Technological advances make medical treatments accessible and personalised. Telemedicine and AI-assisted diagnostics eliminate healthcare inequities by providing services across the city.
Public spaces are strategically created to promote physical and mental health. Parks, meditation gardens, and health centres encourage nature and awareness. Physical fitness and mental peace are balanced.
Balance Progress and Ethics:
In building the future city, ethics guide every technical breakthrough. Thoughtful design protects privacy, eliminates data exploitation, and lets AI serve mankind without subjugating it. The city’s governance ensures progress is shared fairly through fairness, justice, and inclusivity.
Cultivating Equanimity from the Start: Nurturing a World of Lasting Peace and Prosperity:
Planting Seeds of Inner Balance in Primary Education: Ancient Knowledge.
In the quest for a future world adorned with enduring tranquillity and prosperity, the foundation must be laid during the formative years. Imagine a world where primary schools become the nurturing ground for more than just academic knowledge, where the syllabus embraces a vital lesson: equanimity. By introducing young minds to the art of maintaining equanimity in the face of life’s highs and lows, we sow the seeds of emotional resilience, empathy, and harmonious coexistence. As the curriculum unfolds, children learn not only to navigate challenges with grace but also to contribute to a global tapestry woven with compassion and understanding. In teaching equanimity, we equip the future generation with the tools to cultivate peace within themselves, thus fostering a world where peace radiates outward, and prosperity is not just material but also spiritual.
Conclusion:
In the heart of this meticulously designed metropolis of the future, the convergence of technology, non-dual thinking, and philosophical stoicism stands as a testament to humanity’s boundless potential. Here, innovation is not merely a means to an end, but a reflection of our collective creativity and unwavering determination.
Residents of this city are not only beneficiaries of cutting-edge advancements, but also stewards of a deeper understanding. Non-dual thinking dissolves the boundaries that separate us, fostering empathy and interconnectedness. Philosophical stoicism empowers individuals to navigate life’s challenges with resilience and grace, anchoring them in an unshakeable centre amidst the storm of progress.
As skyscrapers touch the sky and green spaces flourish, every corner echoes with the hum of sustainable technology and the whispers of ancient wisdom. Privacy is respected, data is ethically governed, and communal spaces kindle genuine human connections. The city’s education system nurtures young minds not only in science and art but in the cultivation of virtue and compassion.
Inhabitants of this metropolis lead lives that embrace both innovation and introspection. Mindful engagement with technology augments their experiences, while moments of stillness and contemplation offer solace in a fast-paced world. As healthcare becomes personalized and accessible, and clean energy sources abound, the city thrives in harmony with its environment.
In the end, the city of the future is not merely a vision: It is WISDOM that is important.
A city where innovation is guided by wisdom, and progress is measured in human fulfilment. It beckons us to imagine beyond the confines of the present, inspiring us to collectively craft a future that is as remarkable as it is profound – a future where technology, non-dual thinking, and philosophical stoicism converge to create a metropolis that truly embodies the essence of human potential.
My spiritual journey, which I began at the age of eight (8), has spanned an amazing long period till date and has been an enthralling trip. Join me on a transforming journey that spins a web of development, resiliency, and profound understanding.
Introduction:
Through a journey marked by spiritual exploration, both ascent and descent, I navigated the turbulence of life’s demands. In a world besieged by chaos, discovering inner tranquillity may appear elusive, yet my odyssey revealed a transcendent truth. Beyond the confines of culture and creed, my path led me to a profound revelation—a realization that defied the very divisions that once shaped me.
Captivated by Christ: Nurturing Curiosity and Spirituality in Childhood:
I was miraculously drawn to the teachings of Lord Jesus Christ as an 8-year-old growing up in an Orthodox Hindu Brahmin family. As I watched my family pursue day to day well-being and desires related to this materialistic world through their devotions, the idea of worshipping idols for merely materialistic desires didn’t sit well with me. Images of Jesus held a mesmerising attraction in the tangle of my early memories. His stare appeared to penetrate the depths of my impressionable heart, sowing the seeds of wonder and spiritual yearning that would later direct my journey of self-discovery. Those sights, which will always be imprinted in my memory, sparked a flame of inquiry that cut through space and time. My interest in Christian literature, especially the Bible, drove me to investigate it, and as the years passed, my relationship with Christian trusts and Churches across India grew stronger. I started attending Churches and gaining knowledges from Christain scholars.
Spiritual Foundations: Cultivating Goodness through Devotion to Jesus and the Ten Commandments:
[Jesus Christ] by Library of Congress is licensed under CC-CC0 1.0With the association of these Christian communities, I soaked up rich knowledge that complemented Jesus’s teachings perfectly. I developed a strong bond with Him because of my love and devotion for Him, which helped me internalise the holistic behaviours contained in the Ten Commandments. Each lesson served as a steppingstone that was painstakingly constructed with love and commitment, helping to mould a life characterised by honesty, compassion, and a clear sense of direction. I even had moments that I can only characterise as miracles as I travelled along this path, which I thought were the result of my unadulterated love for the Lord Jesus. Even if they deserve their own section, these instances of miracles serve as evidence of my sincere faith at the time.
Battles of Faith and Love’s Unconventional Journey:
My voyage was woven with significant encounters, yet no matter how deeply I thought about it, the mystery of the Genesis chapter’s cosmic beginnings remained. Scepticism surfaced as a student immersed in the fields of physics and mathematics. My allegiances were also put under duress by various Christian organisations that fervently desired my Baptism as proof of my conversion. I broke up these relationships at this point, a decision that contrasted with my unwavering allegiance to Lord Jesus. In the shadow of possible planned marriages with Christian suitors, an unanticipated affection grew for the future wife of my life. I let go of those associations in this delicate dance, but my unwavering love for Jesus remained, a thread that went through everything else.
A Turning Point in Self-Realization: Nurturing Wisdom through the Bhagavad Gita and Advaita Vedanta:
THE FOUR GREAT VEDIC STATEMENTS
My father’s gifting of the Bhagavad Gita signalled a turning point that had tremendous significance. A remarkable vista of insight emerged as I read through the text with a contemplative mindset, exposing the core of the Absolute Self and the profound depths of “non-duality,” a tenet of the Advaita Vedanta philosophy. A dramatic change took place during those years of intensive academic study at the university. Ancient knowledge, contained in the Gita’s words, began to permeate the crevices of my perception, enhancing and changing my perspective.
I read all 18 chapters of the Gita through careful study, their wisdom echoing in my heart like the blissful echoes of eternity. The shlokas, which were filled with eternal lessons, evolved into threads that carefully woven my understanding together. This wasn’t simply a simple reading; it was a profound comprehension of universal truths that cut through time and cultural barriers.
Indeed, the Bhagavad Gita’s teachings served as a pivotal point in my quest for self-awareness and a transforming axis. It was a beacon, showing the way to self-realization and the understanding of interdependence. My vision of the world and my role in it have been permanently changed by the timeless Gita’s whispers, which have been sewn into the fabric of my mind.
Temporarily Deferred: Navigating Technical Responsibilities Amidst the Quest for Spiritual Insight:
1983: 9th June:
I entered the world of employment and obligations as life went on. The pursuit of spiritual enlightenment momentarily yielded to the demands of my technical duty obligations, wherein I devoted myself to ensuring the seamless operation of Air Navigational services, safeguarding the realms of Air Traffic Services with unwavering diligence. The texts I previously immersed myself in slowly receded from my routine as technical papers and tests took my time and energy.
Seeds of Wisdom Sown: An Unconventional Exchange of Inspiration and Knowledge:
A significant turning point in my journey occurred in 1989 when an enveloping invitation to connect with the Absolute Self emerged. I was pulled to the Ramkrishna Mission’s exhibit at the Calcutta Book Fair despite its busy atmosphere. There, in my mother tongue, I found a book on the Upanishads and the four Vedas, which was a treasure trove. Despite the limited time I spent with these materials, I was aware of their importance.
I gave the Upanishads and Vedas to my father in a gesture of familial solidarity and the sharing of knowledge, urging him to read their contents. This act was inspired by the Bhagavad Gita, which was a gift from him, and had its origins there. I admitted that Vedanta had “stirred my soul,” hence these books ended up in my library. I gave my father these materials because I understood the limitations of my time and that their advice was too valuable to be left unread.
This dialogue resonated with the timeless wisdom that has been passed down through the ages, creating a link that transcended simple pages and serving as a symbol of how we are all on a common quest for wisdom amid the ups and downs of life’s responsibilities.
Navigating the Depths: A Journey of Resilience, Reflection, and Renewal:
A turbulent chapter of life at the age of 55:
I entered a turbulent chapter of life at the age of 55, leaving me to battle an unsurmountable difficulty. I discovered myself facing the intimidating waves of hardship, much like a lone ship navigating a rough sea. I turned to the ageless wisdom of classical philosophies and the comforting embrace of motivational literature for solace in the face of this daunting task. In my moments of weakness, it seemed as though the wisdom of the past was calling to me and extending a lifeline.
I found a haven of comfort in the hallowed lines of the Vedas and the profound insights of the Upanishads, a refuge where ancient voices whispered the secrets of perseverance and the art of finding meaning in the midst of turmoil. But my voyage went beyond history’s written records and crossed the boundaries of contemporary science, particularly the fascinating field of quantum physics. Here, the interaction of particles and potentials mirrored the intricacy of existence and provided me with a fresh perspective on the complexities of life’s secrets.
In the wake of the storm, this time of reflection and discovery evolved into a profound voyage that involved a reawakening and a search for a new sense of direction. I found a treasure trove of ideas when I dug further into these wells of knowledge that transcended convention and culture. It was a journey to the heart of the human experience and a symbol of the human spirit’s tenacity and the limitless capacity for rejuvenation that lives within each of us.
My search for comfort evolved into a celebration of the human potential to endure, to look for comfort, and to come out the other side stronger, wiser, and more sensitive to the delicate melodies of existence’s symphony.
These investigations led me to discover a fresh perspective on eternity. During this stage, I discovered again what “equanimity” really means. It seems as though the culmination of several teachings and life experiences had led to this insight. The purest expression of equanimity became my compass, helping me to keep my composure in the face of life’s ups and downs.
My reflections on my journey and the learnings I encountered along the way were collected in blogs titled "My Journey through Books." I want to encourage others to follow their own paths to self-discovery and inner peace by sharing my experiences and learnings.
Conclusion:
Looking back on the course of my life, I am humbled by the interaction of various religions, ideologies, and life experiences that came together to show a fundamental truth.
The wisdom of yore, inscribed in sacred texts, whispered by sages, and echoed through generations, resonates across time and space, offering solace to those who heed its call. And as this wisdom intertwines with the unyielding spirit of humanity, a remarkable metamorphosis takes place. The human spirit, a tenacious force that defies the odds, becomes the vessel that sails the seas of turmoil and uncertainty, charting a course toward the tranquil haven of equanimity.
In embracing this truth, we come to understand that the quest for equanimity is the embodiment of our shared human journey, transcending the labels that often divide us. It is a universal voyage that traverses the landscapes of the heart, propelled by the collective yearning for balance, unity, and inner peace. The symphony of diversity, when orchestrated by the wisdom of ages and harmonized by the resilience of the human spirit, creates a crescendo that resonates through time, inviting us all to embark on the profound expedition toward equanimity, where our souls find their ultimate rest.
My steadfast answer is “Equanimity,” an enduring companion that shall journey with me wherever I roam.
Equanimity shall be my unwavering guide through life’s myriad experiences. Its essence will empower me to navigate challenges with grace and embrace the world’s fluctuations with a steady heart and mind.
The pursuit of an unwavering sense of balance and inner tranquilly becomes crucial in a world where life’s journey is characterised by uncertainty and hardships. If there is one item that sticks out as being the most crucial to always have with you, it is unquestionably “Equanimity.” Being calm and balanced in the middle of life’s ups and downs is a treasure that enlivens each moment and equips us with the fortitude and grace to sail across the turbulent waters of existence.
Marcus Aurelius, the Roman Emperor and Stoic philosopher, is one of the most remarkable examples of equanimity. The profundity of Aurelius’ awareness of life’s transience and the value of preserving composure is evident in his reflections. He is a prime example of the value of inner tranquilly because of his ability to face difficulties and failures with a serene demeanour. He understood that while we have no influence over the outside world, we do have control over how we choose to react to it. With this realisation, he made the decision to carry the serenity torch, illuminating his way through the difficulties of governing an empire and the struggles of his personal life.
Lord Krishna’s ageless proclamation in the Bhagavad Gita:
When we turn to the spiritual world, we find Lord Krishna’s ageless proclamation in the Bhagavad Gita. 12th chapter of the Bhagavad Gita unveil a holistic approach to devotion. They elucidate that devotion isn’t confined to ritualistic practices, but rather encompasses a profound transformation of one’s character and attitude. The qualities described – non-enmity, compassion, humility, contentment, equanimity, and non-harming – collectively shape a devotee into a vessel of divine love and grace.
Lord Krishna extols the virtue of composure in the presence of duality. He promotes a heart that is unmoved by happiness and grief, success and failure, pleasure and suffering. This instruction serves as a reminder that true equanimity is the transcendence of judgements and biases that frequently taint our interactions and arises from perceiving all creatures with equal compassion.
Following lines are the essence of few shlokas from 12th Chapter of Bhagavad Gita:
Bhagavad Gita: Shloka No. 13:States that individuals who are kind and sympathetic and have no ill intent towards others are precious to the Divine. This establishes the theme for the next verses, emphasising the value of developing an empathic heart that is free from hatred.
Bhagavad Gita: Shloka No.14: This idea is expanded upon in which says that the divine values qualities like contentment, lack of possessiveness, and the capacity to remain calm in both pleasure and pain. The importance of detachment is emphasised in this stanza, not in the sense of withdrawing from life but rather in the sense of retaining a balanced perspective regardless of life’s dualities.
Bhagavad Gita: Shloka No.15: continues by emphasising humility as a fundamental virtue. The perfect devotee, according to Lord Krishna, is one who is devoid of pride and haughtiness because humility allows for more profound spiritual connections and understandings.
Bhagavad Gita: Shloka No 16.: the ideas of forgiveness and non-harming are first introduced. The ideal devotee is one who is unbiased towards all beings and does not harbour any hate. Non-harming behaviour encompasses more than just physical actions; it also includes ideas and feelings.
Bhagavad Gita: Shloka No. 17: The topic of equanimity is reiterated here and emphasises that the Divine loves everyone who is unmoved by honour and dishonour, joy and agony.
This discourse is concluded by Shloka No. 18, which emphasises that the highest level of spiritual connection is attained by the person who is unaffected by praise or censure, who is silent, content, and constant in their devotion.
The teachings of Lord Jesus Christ:
The life of Lord Jesus Christ is a shining example of unwavering tranquilly in the pages of history. It is a great condition of equanimity to be able to accept suffering and even to forgive people who have wronged you, as he did. He showed the transformational power of a calm spirit by embodying love and compassion despite the hardships he encountered. We develop a reserve of empathy and resiliency by embodying the spirit of Christ’s serenity, which enables us to rise above our own limits and promote a more compassionate society.
The wisdom of the five sheaths (Pancha Kosha) in Advaita Vedanta demonstrates the illusory nature of individuality. We become aware of the fundamental unity of the Atman, the genuine self, when we strip away the layers of our physical, vital, mental, and intellectual coverings. The deep realisation of non-duality that results from this insight allows the individual self to transcend all logical distinctions and experience oneness with Supreme Consciousness which is the Absolute.
THE WISDOM OF THE FIVE SHEATHS (FIVE LAYERS~ Pancha Kosha)
Introduction:
The opening sentence of Taittiriya Upanishad,Section-2 is “Satyam jnanam anantam Brahman” which literarily means the knower of Brahman attains the Supreme.
Let us know about the five sheaths that surround our true essence, our true nature as described in the traditional Advaita Vedanta which uses a model to illustrate the successive layers of identification which obscure our real nature.
Our true nature is covered by the sheaths~[SHEATHE means KOSHA in Sanskrit ] known as “Pancha kosha”` The Five Sheaths.
According to Taittiriya Upanishad, our true essence is covered by these sheathes in the same way that a scabbard encloses the blade of sword. Self is hidden behind the mask of the personality. The second chapter of Taittiriya Upanishad “BrahmanandaValli” teaches about the five sheathes. Concept of whole of this Five Sheaths model is highly symbolic and metaphorical. Five sheaths are as follows: – 1) AnnaMaya Kosha 2) Prana Maya Kosha 3) ManoMaya Kosha 4) VijnaMaya Kosha 5) AnandaMaya Kosha
PICTURE: Courtesy: #Debashree
The First Layer: “AnnaMaya Kosha” (অন্নময়কোষ):
From food (food= anna) arise all the creatures, which live on earth, and through food alone do they live, and finally they return to the food in the end.
The first layer, the grossest one with which we first identify ourselves as the body, is made up of food and known as “AnnaMaya Kosha” (অন্নময়কোষ). The body takes birth, grows old, dies and decays back into the food from which it was produced. This has nothing to do with the real “Self”. This body alone is not the “Self”.
The Second layer: “Prana Maya Kosha” (প্রানময়কোষ)
This is vital life force for which the body is animated, and actions are performed. This layer is made of “Prana” the breath which known as “Prana Maya Kosha”(প্রানময়কোষ). We are multilayered being, composed of physical body, subtle body, and causal body. The first mentioned sheath, the AnnaMaya Kosha is permeated by four Koshas. The next layer the Second layer is “Prana Maya Kosha”. The AnnaMaya Kosha is the effect of Prana. Prana Maya Kosha controls AnnaMaya Kosha.
"Prana" is vital energy and invisible to us. It is like Electric Power ,which gives life to the machines and machines run, animates. Same way this vital energy "Prana" animates us, the live bodies. It runs the 1st layer the Physical body. This prana is external to further subtler energy which is Mind. The mind is so subtle and transparent, that mind can reflect consciousness.
Prana (Breath) is verily the life of beings and hence it is called the Universal life. It is matter of common knowledge that life becomes possible only so long as the vital energy keeps the different organs of the organism alive. ” Though this vital life force makes the body animated and actions are performed but this is not the “Real Self“. This Prana Maya Kosha separates life from death once the “Prana” leaves the body. This sheath is composed of five Pranas (prana, Udana, Vyana, Samana, Apana). These pranas have their own importance to operate The Body perfectly. Through practice of Pranayama (pranayama is breathing exercise, part of Yoga as described in the ancient texts) , we can transcend to the next layer “ManoMaya Kosha”(মনোময়কোষ). But this is not the real Self.
The Third layer: – “ManoMaya Kosha”(মনোময়কোষ)
This Self is embodied in the previous one (Prana) which is the mental sheath consisting of the thinking mind. This MIND (Manas” মন”) and the organs of perception is known as “ManoMaya Kosha”(মনোময়কোষ). This is the sheath which limits us and blocks us to go beyond.
Pancha Koshas(FIVE SHEATHS) can be divided into the three bodies: These three bodies are the objects of experience in deep sleep, dream and waking conditions, respectively. It is the causal body that is experienced in deep sleep. The subtle body in dream and the physical body in waking condition.
Three bodies are as follows:– A) The gross body “Sthula sarira”=(~ Sanskrit word) consists of first layer AnandaMaya Kosha. B) The Subtle body “Suksma sarira”( ~ Sanskrit word) consists of Pranayama Kosha., ManoMaya Kosha and VijnaMaya Kosha. Also known as Astral body. C) The causal body “Karana sarira”(~ Sanskrit word) consists of AnandaMaya Kosha.
This Self is embodied in the previous one (Prana) which is the mental sheath consisting of the thinking mind. This MIND (Manas” মন”) and the organs of perception is known as “ManoMaya Kosha”(মনোময়কোষ). This is the sheath which limits us and blocks us to go beyond. This Kosha is powerful because bondage and liberation depends on the mind. It pervades the Prana Maya Kosha. Basically, this body is consisting of Mind through which we perceive the world via five agents (sense organs).Mind functions in three levels. 1. Conscious mind 2. Subconscious mind 3. Unconscious mind. All the above three minds are subsets of Universal mind. Human being is stuck in this sheath as always people are abducted by the mind (monkey mind). In the Patanjali yoga sutras 1.2 ” yoga is the stilling of modifications of mind’~” “yogass chitta vritti nirodaha”. When the fluctuations of mind are stilled, our true nature is revealed. We have then enough clarity to perceive the Self beyond the mind. Through pranayama and pratyahara (mental withdrawal of senses) we can pervade to the next layer.But this is not the real Self.
The Fourth layer:- VijnaMaya Kosha (বিজ্ঞানময় কোষ)
Beyond Mind (Manas~ Sanskrit word) there are higher levels of mind responsible for discriminations recognizing the truth and the false fruit real or unreal. In silence it knows without needing to think. This is intellect (buddhi~ Sanskrit word). This intellectual sheath is known as “VijnaMaya Kosha”.
VijnaMaya Kosha (~Buddhi) Sheath of wisdom. This is part of subtle body. When subtle body is disciplined, the physical body also becomes very healthy and strong. The mind which is ruler of the subtle body gets flattened by worldly affections, attachments, desires etc. Through practice mind comes under control by this sheath. This self is embodied in the previous one that is ManoMaya Kosha.But this is not the real Self.
I AM (the Real Self) the witness of this sheath.
Mind is mostly engaged with the first layer which is nothing but the body, the false identity with ego. It has a shape, size, name, fame everything. Very much visible to self, to inner self, outer self and to others of this samsara (সংসার). • The unwavering peace we seek is realized by experiencing the unlimited and eternal Peace that is our True Identity. Though obscured by ignorance, it exists within us, waiting to be revealed. This experience is enlightenment—Self-realization. {Experience to be gained with the help of 4th layer} • Self-realization can be attained by mastering the mind. Just as only a clean, undistorted mirror can reflect our face as it truly is, only a one-pointed and tranquil mind can part the veils of ignorance to reveal and reflect the Self. The effort to free the mind from the limitations of ignorance is a drama that has been repeated since time immemorial. But if the mind leads one towards the VijnaMaya Kosha by pervading itself, then what will happen? Let’s look beyond the mind. Beyond the mind (Manas), there are higher levels of mind responsible for discriminations, recognizing the truth and the false, real, or unreal. In silence it knows without needing to think which is intellect (Buddhi~বুদ্ধি). This intellectual sheath is known as “VijnaMaya Kosha “~sheath of wisdom. According to Vedanta, the study of scriptures helps in realization of truth, when one is equipped with necessary fourfold discipline:- 1. Discrimination between real (Nitya নিত্য~ eternal) and unreal (Anitya অনিত্য~transitory). 2. Renunciation of the unreal (Viraga~বৈরাগ্য) 3. Six-fold qualities. 4. Longing for liberation (Moksha ~মোক্ষ প্রাপ্তি : to escape from the cycle of births and deaths)
The word “Self” is generally meant to “Atman” (soul). But the Sanskrit word is “Atman”, which cannot be translated. This Atman is deathless, birthless, eternal and real for every individual. It is the unchanging reality (sat ~সৎ) behind the changing body, sense organs, mind, and ego. It is Spirit, which is Pure Consciousness (চিত্) and is unaffected by time-space causality. It is infinite and it is ONE without the second. As the unchanging reality in the individual is known as Atman, same way the unchanging reality in the Universe is known as “BRAHMAN”. Vedanta says This BRAHMAN and ATMAN are one and the same. VijnaMaya Kosha consists of the intellect in conjunction with the five organs of knowledge (জ্ঞানেন্দ্রিয়).
The Fifth layer:- “AnandaMaya Kosha”
This Self is embodied in the previous one. The self-consisting of Bliss and is filled by it. Here is the presence of most profound peace and silence when mind becomes no mind. This is State of Bliss Let us recall the first sloka (1ST verse) of “Taittiriya Upanishad” second chapter which is known as “Brahmananda Valli”. Quoting the sentence again: —
“Satyam jnanam anantam Brahman” which means “The knower of “BRAHMAN” attains the Supreme”. BRAHMANis Truth, knowledge, and Infinity, which is our own very Self, the Atman. Brahman is not an object of knowledge. It is always witnessing subject. (দ্রষ্টা~The Seer). In the second chapter of Taittiriya Upanishad, there is the definition of “Human JOY”. One unit of Human Joy. Will write that in my next blog very shortly.
The Self is infinite.There is in fact no multiplicity or plurality in that ONE, Homogeneous Being, the Supreme Being and the Ultimate. Because of superimposition and our ignorance, we have forgotten our true nature. It alone exists as the illuminator. This “Atman” the Real “Self” in its glorious existence, reveals its own Sat-Chit nature which is Anandamaya. That is why this Sheath is referred to “Anandamaya Kosha”. Actually, this Five Sheath model as mentioned in Taittiriya Upanishad is just an idea for understanding the different levels of the Self. The eternal nature of Self is Bliss only.
Through identification of five layers or sheaths the Self is revealed. This reveals that:- “I AM NOT THE PHYSICAL BODY” “I AM NOT THE PRANA (BREATH)” “I AM NOT THE MIND” “I AM NOT THE INTELLECT (BUDDHI) “ “I AM ALSO NOT THE ANANDAMAYA KOSHA” too. ☆☆
Then who I AM?
☆☆ I am The Witness of these five sheaths.
Our true nature is beginning less, endless, non-dual, unbounded, ever free, pure, aware, Supreme Bliss. Due to ignorance known as Maya (Avidya), we pass through cycles of births and deaths and that is the cause of pain, sufferings, and miseries. Maya is compared as veil in Vedanta. The ignorance of the real nature of the Self constitutes this causal body or the seed-body. It projects the appearance of the whole Universe through the subtle sheath. This Anandamaya Kosha or the causal body is impersonal, formless, Universal, a blissful space usually identified within deep sleep (sushupti~সুসূপ্তি) ★★ ★★The Mandukya Upanishad explains about 4 states of Atman. There is one state the 3rd state, known as deep sleep. The second state is known as dream state ( ). The first state is known as Awaking state. 4th state is known as Turiya.
We have to rise above these five sheaths to realize the identity with Pure Consciousness. So, we need to strip off all the layers one after the other, to take out the innermost essence of the Atman from all objects of perception. When the identification with the sheaths ceases, the self realizes the Infinite Being and gets liberated beyond death.
I am trying to project the concept through the figure drawn below: –
Notes: –
Maya (~ Sanskrit word): ––
According to Vedanta, our real nature is divine, pure, perfect, eternal and free. We do not have to become Brahman, because we are That. But Maya is the veil which covers our real nature. Maya is beginning less. Time arises only with Maya. It is unthinkable, indescribable (Anirvachaniya). The word illusion is often used as meaning of Maya, but scholars says it is improper. There is no equivalent word in English to mean it. What is known to us, according to ancient sacred texts, that Maya disappears when we realize our true nature.
^^Atman & Brahman: – According to Vedanta, the ultimate in us is ATMAN The ultimate in Cosmos is BRAHMAN. This is the Universal Reality. Total Substance is Brahman. The same substance, when conceived as the essence of particular being is Atman. The Universe has been manifested out of this Total Substance can be said as Brahman. This is Atman, the Self of the universe. This Brahman is without a prior or a posterior, without interior or exterior. This Atman is Brahman, the perceiver of everything.
Recommended readings:
Back to the Truth: 5000 years of ADVAITA by Dennis Waite. **
THE TEN PRINCIPAL UPANISHADS: Translated by Shree Purohit** Swami and W.B.Yeats
Brahma Sutra Bhasya of Sankaracharya: Translated by Swami Gambhirananda.**
Commentary of ChAndogya Upanishad: By Swami Krishnananda.
EIGHT UPANISADS -VOL-1 with commentary of Sankaracharya, Translated by SWAMI GAMBHIRANANDA.
THE TAITTIRIYA UPANISHAD: SHIKSHAVALLI-ANANDAVALLI-BHRIGUVALLI with Sri Shankara’s Commentary by Sri Swami Satchidanandera Saraswati.
A-U-M Awakening to Reality: By Dennis Waite***
Panchadasi: Swami Vidyaranya:
Information available on internet.
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