When the mind is set into a pattern, automatically one connection will be established with higher Self. That is individual’s experience which can be considered as Self-Realization.
yogashchittavrittinirodhah” : Yoga is for the control of thought-waves in the mind. To still the fluctuating mind.
Yoga means union. Union of inner self with higher Self. Yoga brings perfection, peace, harmony in life. It will help in leading a disciplined successful life with good health and mind. Through Yoga one can have a calm mind and peaceful sleep. And these are all normal achievements. If followed properly what Maharshi Patanjali has taught us “Ashtanga Yoga”, we can raise our nature to a divine nature.
Dharana, Dhyana & Samadhi: These three limbs together lead aspirants to the ultimate goal. When Dhyana enters into Samadhi , the Gate which leads into the world of realities opens. Samadhi means a state of mind which through the practice of Dharana and Dhyana has become so completely tranquil and the person meditating is so absorbed that the he or she even forgets own existence.
Disclaimer: ☆The article is purely based on my studies, my thoughts, my concept, my beliefs, my experiences and self realization.☆I found some link between modern… Read More »“Ashtanga Yoga” [ Eight limbs of Yoga]~ Part-3