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Ashtanga Yoga: Kriya Yoga Explained [Part 6]

“Kriya Yoga” is preliminary preparation for entering into the state of Samadhi. Sadhana Pada, the second section among four sections of Patanjali Yogasutra starts with the instructions in “Kriya Yoga”.  In this section Maharshi Patanjali gives us guidelines to make proper foundation through some practical methods to enter into state… Read More »Ashtanga Yoga: Kriya Yoga Explained [Part 6]