Dhyana, Dharana, and Samadhi form the profound triad of meditative practices outlined in Patanjali’s Yoga Sutras, offering seekers a transformative journey towards self-realization and spiritual union.
When the mind is set into a pattern, automatically one connection will be established with higher Self. That is individual’s experience which can be considered as Self-Realization.
Yoga means union. Union of inner self with higher Self. Yoga brings perfection, peace, harmony in life. It will help in leading a disciplined successful life with good health and mind. Through Yoga one can have a calm mind and peaceful sleep. And these are all normal achievements. If followed… Read More »Ashtanga Yoga in the Yoga Sutras of Patanjali: From Discipline to Samadhi
Dharana, Dhyana & Samadhi: These three limbs together lead aspirants to the ultimate goal. When Dhyana enters into Samadhi , the Gate which leads into the world of realities opens. Samadhi means a state of mind which through the practice of Dharana and Dhyana has become so completely tranquil and… Read More »Ashtanga Yoga” the Eight limbs of Yoga~ Part-4
“सङ्कल्पप्रभवान् कामान् त्यक्त्वा सर्वान् अशेषतः ।मनसैवेन्द्रियग्रामं विनियम्य समन्ततः ॥शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया ।आत्मसंस्थं मनः कृत्वा न किंचिदपि चिन्तयेत् ॥”Ashtanga Yoga Explained can help deepen your understanding of this practice. — Bhagavad Gītā 6.24–25 “Abandoning all desires born of worldly imagination, one should restrain the senses on all sides by the… Read More »Ashtanga Yoga Explained -Part-3
Explore ‘Ashtanga Yoga’ (Patanjali Yoga Sutras) and its core principles, including Samadhi Pada, Vrittis, and the path to self-realization through yoga philosophy.