World Sleep Day 2023 is on March 17th. World Sleep Day is an annual event that is celebrated on the Friday before the Spring Equinox… Read More »World Sleep Day 2023: A note on spiritual perspective:
Any decrease in mind clutter is an increase in our vibrational connection to higher Consciousness.
The happiness of deep sleep is greater than all other forms of happiness. AUM is realised when the illusion of DUALITY vanishes.
The Self is free from sin, free from old age, free from death, free from sorrow, and free from hunger and thirst. It is the cause of desire for Truth and for commitment to Truth”
The only proof of His existence is union with Him. The world disappears in Him. He is the peaceful, the good, the ONE without a second. This is the fourth condition of the Self- The most worthy of all. This is the Atman.
Mental modifications are the cause of unstable mind. Instability of mind can be stopped ,if we concentrate on our thoughts appearing in mind. Whatever we think in waking condition are among five types of Vritti as mentioned in Patanjali Yoga Sutras. Most of the time, the thoughts are found to be baseless and they are originated due to ignorance only. This ignorance is due to absence of knowledge of our real nature, true nature which is “purusha”. Ignorance is removed by regular and persistent practice of Yoga. Ignorance can be removed by gaining more insight into the nature of our mind and going beyond mind.