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Ashtanga Yoga in the Yoga Sutras of Patanjali – Eightfold Path

Ashtanga Yoga in the Yoga Sutras of Patanjali: From Discipline to Samadhi

Yoga means union. Union of inner self with higher Self. Yoga brings perfection, peace, harmony in life. It will help in leading a disciplined successful life with good health and mind. Through Yoga one can have a calm mind and peaceful sleep. And these are all normal achievements.  If followed… Read More »Ashtanga Yoga in the Yoga Sutras of Patanjali: From Discipline to Samadhi

Ashtanga Yoga Explained -Part-3

“सङ्कल्पप्रभवान् कामान् त्यक्त्वा सर्वान् अशेषतः ।मनसैवेन्द्रियग्रामं विनियम्य समन्ततः ॥शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया ।आत्मसंस्थं मनः कृत्वा न किंचिदपि चिन्तयेत् ॥”Ashtanga Yoga Explained can help deepen your understanding of this practice. — Bhagavad Gītā 6.24–25 “Abandoning all desires born of worldly imagination, one should restrain the senses on all sides by the… Read More »Ashtanga Yoga Explained -Part-3