The Upanishads prompted me to reassess my career, prioritizing spiritual fulfilment over material pursuits. Leaving my corporate job, I embraced a path aligned with my values, fostering both professional growth and personal fulfilment.
Dhyana, Dharana, and Samadhi form the profound triad of meditative practices outlined in Patanjali’s Yoga Sutras, offering seekers a transformative journey towards self-realization and spiritual union.
The cultivation of vitality in body and mind is the first step toward effective time management, which is a multidimensional activity.
Any decrease in mind clutter is an increase in our vibrational connection to higher Consciousness.
yogashchittavrittinirodhah” : Yoga is for the control of thought-waves in the mind. To still the fluctuating mind.
Yoga means union. Union of inner self with higher Self. Yoga brings perfection, peace, harmony in life. It will help in leading a disciplined successful life with good health and mind. Through Yoga one can have a calm mind and peaceful sleep. And these are all normal achievements. If followed properly what Maharshi Patanjali has taught us “Ashtanga Yoga”, we can raise our nature to a divine nature.
Dharana, Dhyana & Samadhi: These three limbs together lead aspirants to the ultimate goal. When Dhyana enters into Samadhi , the Gate which leads into the world of realities opens. Samadhi means a state of mind which through the practice of Dharana and Dhyana has become so completely tranquil and the person meditating is so absorbed that the he or she even forgets own existence.
Advertisements Disclaimer: ☆The article is based on my studies, my thoughts, my concept on the subject. It is further supplemented with my experiences and self… Read More »“Ashtanga Yoga” [ Eight limbs of Yoga]~ Part-1