Unleashing the Power Within: Celebrating International Yoga Day 2023
When the mind is set into a pattern, automatically one connection will be established with higher Self. That is individual’s experience which can be considered as Self-Realization.
Maharshi Patanjali
An Essay on ” Ashtanga Yoga” on the occasion of INTERNATIONAL YOGA DAY-2021
Yoga means union. Union of inner self with higher Self. Yoga brings perfection, peace, harmony in life. It will help in leading a disciplined successful life with good health and mind. Through Yoga one can have a calm mind and peaceful sleep. And these are all normal achievements. If followed properly what Maharshi Patanjali has taught us “Ashtanga Yoga”, we can raise our nature to a divine nature.