Sources and Power of Life [THE VITAL FORCE]
Thought is the highest expression of prana. Its expression is three-fold. Unconscious, Conscious and Super Conscious
Apana
Essence of Prashna Upanishad: Part-3 of 6
“He who knows the sources and power of Life, how it enters, where it lives, how it divides itself into five, how it is related to the Self, attains immortality; yes! attains immortality”
Essence of Aitareya Upanishad: Part-A
Atman includes everything and everyone. It is the Total of all created beings, and so it is called Brahman. The ultimate in us is Atman. The ultimate in the cosmos is Brahman. Atman is Brahman. There can not be anything other than this Universal Reality.